| July 2017 |
| Mon 10th: |
1290 *
|
61%
|
fat: 59.50g |
| |
protein: 43.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| June 2017 |
| Wed 21st: |
1360 *
|
65%
|
fat: 56.00g |
| |
protein: 67.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 12th: |
1624 *
|
77%
|
fat: 56.80g |
| |
protein: 47.48g |
| |
carbs: 245.69g |
|
-
|
-
|
| Wed 7th: |
1394 *
|
66%
|
fat: 71.98g |
| |
protein: 42.84g |
| |
carbs: 159.05g |
|
-
|
-
|
| Sat 3rd: |
894 *
|
43%
|
fat: 17.65g |
| |
protein: 24.27g |
| |
carbs: 176.38g |
|
-
|
-
|
| Fri 2nd: |
2117 *
|
101%
|
fat: 100.89g |
| |
protein: 70.16g |
| |
carbs: 246.02g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1139 *
|
54%
|
fat: 28.00g |
| |
protein: 40.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Tue 30th: |
2813 *
|
134%
|
fat: 122.60g |
| |
protein: 95.35g |
| |
carbs: 335.94g |
|
-
|
-
|
| Mon 29th: |
2044 *
|
97%
|
fat: 98.51g |
| |
protein: 91.10g |
| |
carbs: 201.89g |
|
-
|
-
|
| Sun 28th: |
962 *
|
46%
|
fat: 20.37g |
| |
protein: 29.22g |
| |
carbs: 174.18g |
|
-
|
-
|
| Sat 27th: |
1618 *
|
77%
|
fat: 26.08g |
| |
protein: 63.35g |
| |
carbs: 304.15g |
|
-
|
-
|
| Fri 26th: |
1490 *
|
71%
|
fat: 68.00g |
| |
protein: 44.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Thu 25th: |
1250 *
|
60%
|
fat: 61.50g |
| |
protein: 29.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 24th: |
1575 *
|
75%
|
fat: 65.00g |
| |
protein: 39.50g |
| |
carbs: 215.50g |
|
-
|
-
|
| Tue 23rd: |
2105 *
|
100%
|
fat: 95.89g |
| |
protein: 37.29g |
| |
carbs: 292.95g |
|
-
|
-
|
| Mon 22nd: |
1679 *
|
80%
|
fat: 75.91g |
| |
protein: 56.52g |
| |
carbs: 200.70g |
|
-
|
-
|
| Sun 21st: |
1485 *
|
71%
|
fat: 57.73g |
| |
protein: 78.45g |
| |
carbs: 174.35g |
|
-
|
-
|
| Sat 20th: |
1686 *
|
80%
|
fat: 50.56g |
| |
protein: 50.01g |
| |
carbs: 268.10g |
|
-
|
-
|
| Fri 19th: |
1792 *
|
85%
|
fat: 67.58g |
| |
protein: 53.42g |
| |
carbs: 211.59g |
|
-
|
-
|
| Thu 18th: |
1476 *
|
70%
|
fat: 59.77g |
| |
protein: 37.24g |
| |
carbs: 191.11g |
|
2312*
|
 836
|
