| February 2012 |
| Fri 17th: |
45 *
|
4%
|
fat: 0.09g |
| |
protein: 2.57g |
| |
carbs: 7.19g |
|
-
|
-
|
| Thu 16th: |
1227 *
|
102%
|
fat: 36.50g |
| |
protein: 74.95g |
| |
carbs: 159.46g |
|
2210*
|
983
|
| Tue 14th: |
809 *
|
67%
|
fat: 12.75g |
| |
protein: 49.86g |
| |
carbs: 123.09g |
|
2620*
|
1811
|
| Mon 13th: |
605 *
|
50%
|
fat: 16.26g |
| |
protein: 29.84g |
| |
carbs: 89.37g |
|
-
|
-
|
| Fri 10th: |
800
|
67%
|
fat: 18.59g |
| |
protein: 42.57g |
| |
carbs: 118.69g |
|
-
|
-
|
| Thu 9th: |
1055
|
88%
|
fat: 33.59g |
| |
protein: 67.57g |
| |
carbs: 127.19g |
|
2561*
|
1506
|
| Wed 8th: |
1132
|
94%
|
fat: 33.53g |
| |
protein: 73.28g |
| |
carbs: 140.97g |
|
2839*
|
1707
|
| January 2012 |
| Fri 13th: |
596
|
50%
|
fat: 30.96g |
| |
protein: 47.93g |
| |
carbs: 26.61g |
|
2579*
|
1983
|
| Thu 12th: |
263 *
|
22%
|
fat: 20.07g |
| |
protein: 8.42g |
| |
carbs: 15.86g |
|
2588*
|
2325
|
| Wed 11th: |
1068
|
89%
|
fat: 42.61g |
| |
protein: 75.73g |
| |
carbs: 102.16g |
|
2659*
|
1591
|
| Tue 10th: |
1067
|
89%
|
fat: 47.66g |
| |
protein: 83.76g |
| |
carbs: 65.38g |
|
2574*
|
1507
|
| Mon 9th: |
951
|
79%
|
fat: 40.11g |
| |
protein: 66.98g |
| |
carbs: 84.87g |
|
2468
|
1517
|
| Sun 8th: |
1296
|
108%
|
fat: 68.79g |
| |
protein: 84.60g |
| |
carbs: 61.69g |
|
2593
|
1297
|
| Sat 7th: |
1429
|
119%
|
fat: 85.52g |
| |
protein: 81.39g |
| |
carbs: 81.71g |
|
2965
|
1536
|
| Fri 6th: |
729
|
61%
|
fat: 38.47g |
| |
protein: 58.23g |
| |
carbs: 32.88g |
|
2339*
|
1610
|
| Thu 5th: |
1610
|
134%
|
fat: 106.50g |
| |
protein: 74.03g |
| |
carbs: 94.50g |
|
2453*
|
843
|
| Wed 4th: |
1045
|
87%
|
fat: 59.95g |
| |
protein: 64.90g |
| |
carbs: 59.98g |
|
2496*
|
1451
|
| Tue 3rd: |
1275
|
85%
|
fat: 68.42g |
| |
protein: 62.34g |
| |
carbs: 104.10g |
|
2820*
|
1545
|
| May 2011 |
| Thu 5th: |
455 *
|
30%
|
fat: 15.09g |
| |
protein: 6.57g |
| |
carbs: 76.19g |
|
1984*
|
1529
|
| Wed 4th: |
776 *
|
52%
|
fat: 15.77g |
| |
protein: 46.68g |
| |
carbs: 109.28g |
|
1994*
|
1218
|