| April 2013 |
| Wed 10th: |
1732 *
|
65%
|
fat: 57.77g |
| |
protein: 128.49g |
| |
carbs: 183.56g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
1167 *
|
44%
|
fat: 24.02g |
| |
protein: 102.35g |
| |
carbs: 140.78g |
|
-
|
-
|
| Thu 17th: |
1145 *
|
43%
|
fat: 20.80g |
| |
protein: 97.99g |
| |
carbs: 144.27g |
|
-
|
-
|
| Wed 16th: |
915 *
|
35%
|
fat: 23.12g |
| |
protein: 73.63g |
| |
carbs: 103.09g |
|
-
|
-
|
| Fri 11th: |
934 *
|
35%
|
fat: 25.56g |
| |
protein: 94.62g |
| |
carbs: 81.72g |
|
-
|
-
|
| Thu 10th: |
1267 *
|
48%
|
fat: 42.69g |
| |
protein: 84.08g |
| |
carbs: 141.82g |
|
-
|
-
|
| Wed 9th: |
1731 *
|
65%
|
fat: 52.66g |
| |
protein: 162.06g |
| |
carbs: 152.25g |
|
-
|
-
|
| Tue 8th: |
1838 *
|
69%
|
fat: 54.57g |
| |
protein: 136.29g |
| |
carbs: 208.45g |
|
-
|
-
|
| Mon 7th: |
965 *
|
36%
|
fat: 15.03g |
| |
protein: 64.71g |
| |
carbs: 152.22g |
|
-
|
-
|
| Fri 4th: |
1282 *
|
48%
|
fat: 27.78g |
| |
protein: 77.14g |
| |
carbs: 189.51g |
|
-
|
-
|
| Thu 3rd: |
1594 *
|
60%
|
fat: 38.63g |
| |
protein: 121.49g |
| |
carbs: 198.47g |
|
-
|
-
|
| Wed 2nd: |
1356 *
|
51%
|
fat: 40.94g |
| |
protein: 95.33g |
| |
carbs: 155.03g |
|
-
|
-
|
| Tue 1st: |
1573 *
|
59%
|
fat: 38.42g |
| |
protein: 126.64g |
| |
carbs: 181.13g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1762 *
|
66%
|
fat: 39.75g |
| |
protein: 153.97g |
| |
carbs: 205.71g |
|
-
|
-
|
| Fri 27th: |
1694 *
|
64%
|
fat: 30.26g |
| |
protein: 147.83g |
| |
carbs: 208.30g |
|
-
|
-
|
| Thu 26th: |
1858 *
|
70%
|
fat: 48.55g |
| |
protein: 179.71g |
| |
carbs: 178.18g |
|
-
|
-
|
| Wed 25th: |
2030 *
|
77%
|
fat: 44.80g |
| |
protein: 195.81g |
| |
carbs: 213.03g |
|
-
|
-
|
| Tue 24th: |
1630 *
|
62%
|
fat: 59.49g |
| |
protein: 130.50g |
| |
carbs: 145.33g |
|
-
|
-
|
| Mon 23rd: |
1768 *
|
67%
|
fat: 45.41g |
| |
protein: 137.01g |
| |
carbs: 212.38g |
|
-
|
-
|
| Fri 20th: |
1019 *
|
38%
|
fat: 25.10g |
| |
protein: 87.93g |
| |
carbs: 112.36g |
|
-
|
-
|
