| June 2015 |
| Mon 22nd: |
403 *
|
22%
|
fat: 20.00g |
| |
protein: 16.67g |
| |
carbs: 43.32g |
|
-
|
-
|
| Sun 21st: |
1425 *
|
79%
|
fat: 62.77g |
| |
protein: 158.87g |
| |
carbs: 46.25g |
|
-
|
-
|
| Sat 20th: |
1256 *
|
70%
|
fat: 55.57g |
| |
protein: 77.01g |
| |
carbs: 113.70g |
|
-
|
-
|
| Thu 18th: |
1065 *
|
43%
|
fat: 49.00g |
| |
protein: 25.00g |
| |
carbs: 140.50g |
|
-
|
-
|
| Wed 17th: |
2224 *
|
89%
|
fat: 120.80g |
| |
protein: 146.85g |
| |
carbs: 144.15g |
|
-
|
-
|
| Tue 16th: |
1884 *
|
75%
|
fat: 82.31g |
| |
protein: 85.37g |
| |
carbs: 202.18g |
|
-
|
-
|
| Mon 15th: |
3264 *
|
131%
|
fat: 136.68g |
| |
protein: 119.50g |
| |
carbs: 382.80g |
|
-
|
-
|
| Thu 11th: |
500 *
|
20%
|
fat: 34.00g |
| |
protein: 15.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 10th: |
2417 *
|
97%
|
fat: 150.51g |
| |
protein: 101.67g |
| |
carbs: 175.52g |
|
-
|
-
|
| July 2014 |
| Wed 16th: |
1250 *
|
48%
|
fat: 59.00g |
| |
protein: 66.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 14th: |
2394 *
|
92%
|
fat: 126.57g |
| |
protein: 106.01g |
| |
carbs: 203.87g |
|
-
|
-
|
| Sat 12th: |
118 *
|
5%
|
fat: 1.06g |
| |
protein: 2.39g |
| |
carbs: 25.32g |
|
-
|
-
|
| Fri 11th: |
2800 *
|
108%
|
fat: 143.00g |
| |
protein: 131.00g |
| |
carbs: 250.00g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
500 *
|
19%
|
fat: 28.00g |
| |
protein: 10.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 27th: |
990 *
|
38%
|
fat: 35.00g |
| |
protein: 72.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 26th: |
1725 *
|
66%
|
fat: 62.50g |
| |
protein: 102.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Tue 25th: |
3122 *
|
120%
|
fat: 156.66g |
| |
protein: 231.88g |
| |
carbs: 192.00g |
|
3136*
|
 14
|
| September 2013 |
| Tue 17th: |
1250 *
|
48%
|
fat: 49.00g |
| |
protein: 67.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 16th: |
840 *
|
32%
|
fat: 32.00g |
| |
protein: 57.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
650 *
|
25%
|
fat: 40.00g |
| |
protein: 42.00g |
| |
carbs: 29.00g |
|
3619*
|
2969
|
