| April 2013 |
| Mon 1st: |
1568 *
|
106%
|
fat: 47.12g |
| |
protein: 136.08g |
| |
carbs: 153.44g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
1448 *
|
98%
|
fat: 34.67g |
| |
protein: 100.45g |
| |
carbs: 183.27g |
|
-
|
-
|
| Thu 7th: |
1324 *
|
90%
|
fat: 24.25g |
| |
protein: 144.51g |
| |
carbs: 137.88g |
|
-
|
-
|
| Fri 1st: |
1316 *
|
89%
|
fat: 27.22g |
| |
protein: 69.73g |
| |
carbs: 195.62g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1561 *
|
106%
|
fat: 46.75g |
| |
protein: 68.95g |
| |
carbs: 223.23g |
|
-
|
-
|
| Wed 30th: |
1472 *
|
100%
|
fat: 25.49g |
| |
protein: 181.50g |
| |
carbs: 130.68g |
|
-
|
-
|
| Tue 29th: |
1476 *
|
100%
|
fat: 35.34g |
| |
protein: 133.04g |
| |
carbs: 162.66g |
|
-
|
-
|
| Mon 28th: |
1436 *
|
100%
|
fat: 44.27g |
| |
protein: 119.12g |
| |
carbs: 147.03g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
1786 *
|
125%
|
fat: 53.16g |
| |
protein: 115.23g |
| |
carbs: 202.97g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
1534 *
|
107%
|
fat: 27.49g |
| |
protein: 129.89g |
| |
carbs: 189.19g |
|
-
|
-
|
| Fri 15th: |
1413
|
99%
|
fat: 31.27g |
| |
protein: 147.68g |
| |
carbs: 141.13g |
|
-
|
-
|
| Wed 13th: |
1152 *
|
81%
|
fat: 25.31g |
| |
protein: 64.90g |
| |
carbs: 169.10g |
|
-
|
-
|
| Tue 12th: |
1443 *
|
101%
|
fat: 25.86g |
| |
protein: 121.19g |
| |
carbs: 183.25g |
|
-
|
-
|
| Mon 11th: |
1338 *
|
94%
|
fat: 29.06g |
| |
protein: 127.09g |
| |
carbs: 143.87g |
|
-
|
-
|
| Fri 8th: |
1401 *
|
98%
|
fat: 27.26g |
| |
protein: 120.32g |
| |
carbs: 170.81g |
|
-
|
-
|
| Wed 6th: |
1421 *
|
99%
|
fat: 31.99g |
| |
protein: 127.82g |
| |
carbs: 152.10g |
|
-
|
-
|
| Tue 5th: |
1265 *
|
89%
|
fat: 22.26g |
| |
protein: 100.77g |
| |
carbs: 176.05g |
|
-
|
-
|
| Fri 1st: |
1424 *
|
98%
|
fat: 30.50g |
| |
protein: 130.88g |
| |
carbs: 156.78g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
1461 *
|
100%
|
fat: 30.79g |
| |
protein: 140.07g |
| |
carbs: 165.01g |
|
-
|
-
|
| Wed 23rd: |
1326
|
91%
|
fat: 20.17g |
| |
protein: 123.92g |
| |
carbs: 170.72g |
|
-
|
-
|
