March 2024 |
Wed 27th: |
-
|
-
|
|
2271*
|
-
|
Tue 26th: |
-
|
-
|
|
1497*
|
-
|
Mon 25th: |
1184 *
|
118%
|
fat: 51.73g |
| |
protein: 88.06g |
| |
carbs: 97.65g |
|
2786*
|
1602
|
Sun 24th: |
-
|
-
|
|
1215*
|
-
|
Sat 23rd: |
-
|
-
|
|
271*
|
-
|
Fri 22nd: |
-
|
-
|
|
1459*
|
-
|
Thu 21st: |
704 *
|
70%
|
fat: 29.73g |
| |
protein: 51.06g |
| |
carbs: 57.65g |
|
273*
|
431
|
Wed 20th: |
756 *
|
76%
|
fat: 33.95g |
| |
protein: 34.52g |
| |
carbs: 78.30g |
|
1536*
|
780
|
Tue 19th: |
680 *
|
68%
|
fat: 28.50g |
| |
protein: 60.00g |
| |
carbs: 46.00g |
|
2400*
|
1720
|
Mon 18th: |
1475 *
|
148%
|
fat: 92.76g |
| |
protein: 91.66g |
| |
carbs: 68.71g |
|
425*
|
1050
|
Sun 17th: |
-
|
-
|
|
2702*
|
-
|
Sat 16th: |
-
|
-
|
|
2805*
|
-
|
Fri 15th: |
-
|
-
|
|
1893*
|
-
|
Thu 14th: |
-
|
-
|
|
2330*
|
-
|
Wed 13th: |
-
|
-
|
|
2839*
|
-
|
Tue 12th: |
660 *
|
66%
|
fat: 31.50g |
| |
protein: 63.00g |
| |
carbs: 32.00g |
|
2074*
|
1414
|
Mon 11th: |
654 *
|
65%
|
fat: 42.73g |
| |
protein: 41.06g |
| |
carbs: 27.65g |
|
1316*
|
662
|
Sun 10th: |
-
|
-
|
|
2235*
|
-
|
Sat 9th: |
-
|
-
|
|
1403*
|
-
|
Fri 8th: |
-
|
-
|
|
2155*
|
-
|