| October 2012 |
| Mon 15th: |
426 *
|
85%
|
fat: 37.00g |
| |
protein: 10.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
598 *
|
120%
|
fat: 14.70g |
| |
protein: 35.33g |
| |
carbs: 79.38g |
|
-
|
-
|
| Mon 6th: |
886 *
|
177%
|
fat: 41.10g |
| |
protein: 18.36g |
| |
carbs: 117.08g |
|
-
|
-
|
| May 2012 |
| Fri 11th: |
394 *
|
79%
|
fat: 21.90g |
| |
protein: 22.82g |
| |
carbs: 25.70g |
|
-
|
-
|
| Thu 10th: |
-
|
-
|
|
3804*
|
-
|
| Tue 1st: |
68 *
|
14%
|
fat: 0.73g |
| |
protein: 3.12g |
| |
carbs: 13.24g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
1028 *
|
206%
|
fat: 38.01g |
| |
protein: 33.30g |
| |
carbs: 138.85g |
|
-
|
-
|
| Wed 25th: |
621 *
|
124%
|
fat: 25.04g |
| |
protein: 25.61g |
| |
carbs: 59.19g |
|
-
|
-
|
| Tue 24th: |
488 *
|
98%
|
fat: 19.57g |
| |
protein: 45.35g |
| |
carbs: 33.28g |
|
-
|
-
|
| Mon 23rd: |
725 *
|
145%
|
fat: 16.38g |
| |
protein: 25.75g |
| |
carbs: 118.79g |
|
-
|
-
|
| Wed 11th: |
781 *
|
156%
|
fat: 39.51g |
| |
protein: 38.74g |
| |
carbs: 77.18g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
53 *
|
11%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Wed 28th: |
371 *
|
74%
|
fat: 11.09g |
| |
protein: 12.39g |
| |
carbs: 61.51g |
|
-
|
-
|
| Tue 27th: |
581 *
|
116%
|
fat: 28.40g |
| |
protein: 27.65g |
| |
carbs: 58.42g |
|
-
|
-
|
| Sat 24th: |
476 *
|
95%
|
fat: 23.98g |
| |
protein: 20.44g |
| |
carbs: 45.36g |
|
-
|
-
|
| Wed 21st: |
53 *
|
11%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Tue 20th: |
210 *
|
42%
|
fat: 13.96g |
| |
protein: 7.66g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 17th: |
723 *
|
145%
|
fat: 29.67g |
| |
protein: 63.06g |
| |
carbs: 45.97g |
|
-
|
-
|
| Fri 16th: |
815 *
|
163%
|
fat: 41.20g |
| |
protein: 40.56g |
| |
carbs: 41.86g |
|
-
|
-
|
| Thu 15th: |
633 *
|
127%
|
fat: 35.32g |
| |
protein: 39.68g |
| |
carbs: 42.23g |
|
-
|
-
|
| Wed 14th: |
765 *
|
153%
|
fat: 48.88g |
| |
protein: 56.56g |
| |
carbs: 22.32g |
|
2747*
|
 1982
|
