| February 2012 |
| Wed 29th: |
1250
|
52%
|
fat: 40.46g |
| |
protein: 95.97g |
| |
carbs: 124.88g |
|
3542
|
2292
|
| Tue 28th: |
1411 *
|
59%
|
fat: 51.55g |
| |
protein: 81.09g |
| |
carbs: 162.02g |
|
3293
|
1882
|
| Mon 27th: |
1485
|
74%
|
fat: 69.11g |
| |
protein: 92.54g |
| |
carbs: 131.98g |
|
3542
|
2057
|
| Sun 26th: |
2301
|
115%
|
fat: 81.86g |
| |
protein: 82.45g |
| |
carbs: 307.19g |
|
3451
|
1150
|
| Sat 25th: |
2357
|
118%
|
fat: 96.38g |
| |
protein: 102.06g |
| |
carbs: 237.74g |
|
3408
|
1051
|
| Fri 24th: |
1694
|
85%
|
fat: 55.40g |
| |
protein: 77.20g |
| |
carbs: 194.55g |
|
3129
|
1435
|
| Thu 23rd: |
1298
|
65%
|
fat: 51.05g |
| |
protein: 29.90g |
| |
carbs: 177.84g |
|
3545
|
2247
|
| Mon 20th: |
-
|
-
|
|
3814
|
-
|
| February 2011 |
| Sun 20th: |
-
|
-
|
|
6486*
|
-
|
| Fri 4th: |
940 *
|
47%
|
fat: 36.84g |
| |
protein: 50.44g |
| |
carbs: 109.09g |
|
3113*
|
2173
|
| Thu 3rd: |
1505 *
|
75%
|
fat: 35.73g |
| |
protein: 54.68g |
| |
carbs: 203.91g |
|
4003*
|
2498
|
| Wed 2nd: |
1525 *
|
76%
|
fat: 47.31g |
| |
protein: 67.69g |
| |
carbs: 209.52g |
|
4136
|
2611
|
| Tue 1st: |
1182
|
59%
|
fat: 34.81g |
| |
protein: 56.76g |
| |
carbs: 179.85g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
572 *
|
23%
|
fat: 8.70g |
| |
protein: 18.29g |
| |
carbs: 113.73g |
|
3065*
|
2493
|
| Wed 26th: |
-
|
-
|
|
3581*
|
-
|
| Wed 19th: |
378 *
|
15%
|
fat: 15.84g |
| |
protein: 27.08g |
| |
carbs: 29.44g |
|
-
|
-
|
| Sun 9th: |
-
|
-
|
|
5431*
|
-
|
| Thu 6th: |
1572 *
|
63%
|
fat: 86.84g |
| |
protein: 109.50g |
| |
carbs: 85.70g |
|
3727*
|
2155
|
| Wed 5th: |
1517 *
|
61%
|
fat: 86.97g |
| |
protein: 70.40g |
| |
carbs: 109.22g |
|
4172*
|
2655
|
| Tue 4th: |
1246 *
|
50%
|
fat: 41.55g |
| |
protein: 80.80g |
| |
carbs: 140.99g |
|
3373*
|
2127
|
| December 2010 |
| Thu 9th: |
838 *
|
34%
|
fat: 29.59g |
| |
protein: 38.14g |
| |
carbs: 111.76g |
|
-
|
-
|
| May 2010 |
| Thu 13th: |
22 *
|
1%
|
fat: 2.04g |
| |
protein: 0.22g |
| |
carbs: 0.15g |
|
-
|
-
|
| Wed 12th: |
2181
|
87%
|
fat: 85.15g |
| |
protein: 90.46g |
| |
carbs: 269.97g |
|
3874
|
1693
|
| April 2010 |
| Wed 28th: |
552 *
|
22%
|
fat: 8.15g |
| |
protein: 44.12g |
| |
carbs: 79.60g |
|
3232*
|
2680
|