| April 2013 |
| Fri 12th: |
280 *
|
13%
|
fat: 7.00g |
| |
protein: 12.76g |
| |
carbs: 44.40g |
|
-
|
-
|
| Thu 11th: |
2305 *
|
110%
|
fat: 110.66g |
| |
protein: 104.62g |
| |
carbs: 243.80g |
|
-
|
-
|
| Wed 10th: |
1233 *
|
59%
|
fat: 54.89g |
| |
protein: 25.02g |
| |
carbs: 179.60g |
|
-
|
-
|
| Tue 9th: |
1896 *
|
90%
|
fat: 87.07g |
| |
protein: 70.27g |
| |
carbs: 231.82g |
|
-
|
-
|
| Mon 8th: |
582 *
|
28%
|
fat: 18.29g |
| |
protein: 11.58g |
| |
carbs: 96.41g |
|
-
|
-
|
| Sun 7th: |
2181 *
|
104%
|
fat: 108.46g |
| |
protein: 44.62g |
| |
carbs: 281.48g |
|
-
|
-
|
| Sat 6th: |
2305 *
|
110%
|
fat: 78.60g |
| |
protein: 86.86g |
| |
carbs: 323.96g |
|
-
|
-
|
| Fri 5th: |
1969 *
|
94%
|
fat: 62.18g |
| |
protein: 73.96g |
| |
carbs: 302.98g |
|
-
|
-
|
| Thu 4th: |
1848 *
|
88%
|
fat: 86.40g |
| |
protein: 73.39g |
| |
carbs: 219.91g |
|
-
|
-
|
| Wed 3rd: |
1592 *
|
76%
|
fat: 44.76g |
| |
protein: 47.93g |
| |
carbs: 239.18g |
|
-
|
-
|
| Tue 2nd: |
2052 *
|
98%
|
fat: 93.51g |
| |
protein: 107.73g |
| |
carbs: 216.70g |
|
-
|
-
|
| Mon 1st: |
1596 *
|
76%
|
fat: 56.61g |
| |
protein: 62.37g |
| |
carbs: 216.20g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
2272 *
|
108%
|
fat: 80.78g |
| |
protein: 74.16g |
| |
carbs: 316.62g |
|
-
|
-
|
| Sat 30th: |
1716 *
|
82%
|
fat: 69.48g |
| |
protein: 52.20g |
| |
carbs: 240.57g |
|
-
|
-
|
| Fri 29th: |
2205 *
|
105%
|
fat: 100.18g |
| |
protein: 58.73g |
| |
carbs: 286.20g |
|
-
|
-
|
| Thu 28th: |
1918 *
|
91%
|
fat: 72.66g |
| |
protein: 95.19g |
| |
carbs: 243.83g |
|
-
|
-
|
| Wed 27th: |
1506 *
|
72%
|
fat: 61.89g |
| |
protein: 42.42g |
| |
carbs: 212.97g |
|
-
|
-
|
| Tue 26th: |
1728 *
|
82%
|
fat: 57.13g |
| |
protein: 88.39g |
| |
carbs: 239.62g |
|
-
|
-
|
| Mon 25th: |
1278 *
|
61%
|
fat: 42.46g |
| |
protein: 38.92g |
| |
carbs: 197.98g |
|
-
|
-
|
| Sat 23rd: |
1952 *
|
93%
|
fat: 108.16g |
| |
protein: 73.99g |
| |
carbs: 138.79g |
|
-
|
-
|
