| April 2024 |
| Sat 13th: |
650 *
|
32%
|
fat: 18.54g |
| |
protein: 71.83g |
| |
carbs: 52.55g |
|
-
|
-
|
| Fri 12th: |
1208 *
|
60%
|
fat: 74.68g |
| |
protein: 73.35g |
| |
carbs: 63.59g |
|
-
|
-
|
| Mon 8th: |
600 *
|
30%
|
fat: 12.50g |
| |
protein: 45.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
405 *
|
20%
|
fat: 20.40g |
| |
protein: 13.86g |
| |
carbs: 41.29g |
|
-
|
-
|
| Tue 26th: |
1151 *
|
58%
|
fat: 66.65g |
| |
protein: 40.23g |
| |
carbs: 101.20g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1146 *
|
60%
|
fat: 65.88g |
| |
protein: 56.54g |
| |
carbs: 102.88g |
|
-
|
-
|
| Thu 22nd: |
1894 *
|
100%
|
fat: 92.32g |
| |
protein: 73.74g |
| |
carbs: 205.79g |
|
-
|
-
|
| Wed 21st: |
1799 *
|
95%
|
fat: 105.40g |
| |
protein: 93.07g |
| |
carbs: 140.50g |
|
-
|
-
|
| Tue 20th: |
790 *
|
42%
|
fat: 46.87g |
| |
protein: 66.11g |
| |
carbs: 31.89g |
|
-
|
-
|
| Tue 13th: |
845 *
|
44%
|
fat: 43.18g |
| |
protein: 52.97g |
| |
carbs: 70.54g |
|
-
|
-
|
| Mon 12th: |
1847 *
|
97%
|
fat: 92.91g |
| |
protein: 101.92g |
| |
carbs: 166.59g |
|
-
|
-
|
| Sun 11th: |
1565 *
|
82%
|
fat: 77.71g |
| |
protein: 101.42g |
| |
carbs: 123.76g |
|
-
|
-
|
| Sat 10th: |
1884 *
|
99%
|
fat: 88.76g |
| |
protein: 97.69g |
| |
carbs: 171.09g |
|
-
|
-
|
| Fri 9th: |
1080 *
|
57%
|
fat: 63.32g |
| |
protein: 43.24g |
| |
carbs: 81.53g |
|
-
|
-
|
| Thu 8th: |
844 *
|
44%
|
fat: 56.53g |
| |
protein: 35.35g |
| |
carbs: 55.79g |
|
-
|
-
|
| Wed 7th: |
1190 *
|
63%
|
fat: 56.99g |
| |
protein: 40.43g |
| |
carbs: 135.49g |
|
-
|
-
|
| Tue 6th: |
1725 *
|
91%
|
fat: 104.91g |
| |
protein: 91.88g |
| |
carbs: 131.06g |
|
-
|
-
|
| Mon 5th: |
1714 *
|
90%
|
fat: 94.84g |
| |
protein: 101.10g |
| |
carbs: 124.13g |
|
-
|
-
|
| Sun 4th: |
2030 *
|
107%
|
fat: 100.71g |
| |
protein: 92.03g |
| |
carbs: 195.55g |
|
-
|
-
|
| Sat 3rd: |
1871 *
|
98%
|
fat: 81.78g |
| |
protein: 99.71g |
| |
carbs: 202.34g |
|
-
|
-
|
