| September 2012 |
| Thu 20th: |
2780 *
|
99%
|
fat: 149.00g |
| |
protein: 104.00g |
| |
carbs: 263.00g |
|
2909*
|
 129
|
| Sun 9th: |
1805 *
|
64%
|
fat: 70.00g |
| |
protein: 52.00g |
| |
carbs: 211.00g |
|
3916*
|
2111
|
| Fri 7th: |
865 *
|
31%
|
fat: 46.92g |
| |
protein: 10.02g |
| |
carbs: 102.58g |
|
3498*
|
2633
|
| Wed 5th: |
962 *
|
34%
|
fat: 41.80g |
| |
protein: 86.40g |
| |
carbs: 65.60g |
|
-
|
-
|
| Tue 4th: |
3087 *
|
110%
|
fat: 179.61g |
| |
protein: 138.35g |
| |
carbs: 228.30g |
|
-
|
-
|
| August 2012 |
| Thu 23rd: |
1100 *
|
39%
|
fat: 38.00g |
| |
protein: 32.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Wed 22nd: |
2163 *
|
77%
|
fat: 72.45g |
| |
protein: 100.20g |
| |
carbs: 268.05g |
|
3314*
|
1151
|
| Mon 20th: |
415 *
|
15%
|
fat: 17.86g |
| |
protein: 20.05g |
| |
carbs: 44.80g |
|
-
|
-
|
| Wed 15th: |
1297 *
|
46%
|
fat: 38.55g |
| |
protein: 102.20g |
| |
carbs: 128.50g |
|
-
|
-
|
| Tue 14th: |
2308 *
|
82%
|
fat: 86.99g |
| |
protein: 161.29g |
| |
carbs: 203.15g |
|
-
|
-
|
| Mon 13th: |
1474 *
|
53%
|
fat: 85.44g |
| |
protein: 39.09g |
| |
carbs: 120.90g |
|
3379*
|
1905
|
| July 2012 |
| Mon 2nd: |
927 *
|
33%
|
fat: 39.41g |
| |
protein: 80.78g |
| |
carbs: 68.81g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
490 *
|
18%
|
fat: 31.00g |
| |
protein: 20.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 3rd: |
950 *
|
34%
|
fat: 10.50g |
| |
protein: 65.00g |
| |
carbs: 147.00g |
|
3450*
|
2500
|
| April 2012 |
| Mon 16th: |
892 *
|
32%
|
fat: 22.87g |
| |
protein: 80.22g |
| |
carbs: 93.18g |
|
-
|
-
|
| Thu 12th: |
2052 *
|
73%
|
fat: 50.47g |
| |
protein: 110.10g |
| |
carbs: 299.20g |
|
3334*
|
1282
|
| Wed 11th: |
2201 *
|
79%
|
fat: 58.19g |
| |
protein: 95.18g |
| |
carbs: 329.45g |
|
3415*
|
1214
|
| Tue 10th: |
1524 *
|
54%
|
fat: 48.32g |
| |
protein: 70.80g |
| |
carbs: 206.14g |
|
3530*
|
2006
|
| Mon 9th: |
2055 *
|
73%
|
fat: 53.11g |
| |
protein: 126.05g |
| |
carbs: 241.35g |
|
3994*
|
1939
|
| Thu 5th: |
1163 *
|
42%
|
fat: 33.05g |
| |
protein: 90.32g |
| |
carbs: 127.02g |
|
-
|
-
|
