| April 2013 |
| Mon 29th: |
1285 *
|
61%
|
fat: 58.68g |
| |
protein: 40.26g |
| |
carbs: 148.49g |
|
-
|
-
|
| Wed 17th: |
1754 *
|
84%
|
fat: 99.73g |
| |
protein: 72.56g |
| |
carbs: 141.15g |
|
-
|
-
|
| Mon 15th: |
1095 *
|
52%
|
fat: 37.68g |
| |
protein: 51.26g |
| |
carbs: 111.49g |
|
-
|
-
|
| Wed 10th: |
1929 *
|
92%
|
fat: 115.69g |
| |
protein: 77.24g |
| |
carbs: 147.27g |
|
-
|
-
|
| Tue 9th: |
885 *
|
42%
|
fat: 40.47g |
| |
protein: 66.30g |
| |
carbs: 63.19g |
|
-
|
-
|
| Mon 8th: |
1012 *
|
48%
|
fat: 27.95g |
| |
protein: 56.00g |
| |
carbs: 82.51g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
1333 *
|
63%
|
fat: 57.61g |
| |
protein: 66.22g |
| |
carbs: 137.38g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
427 *
|
20%
|
fat: 17.01g |
| |
protein: 33.03g |
| |
carbs: 35.01g |
|
-
|
-
|
| Fri 28th: |
94 *
|
4%
|
fat: 0.73g |
| |
protein: 9.06g |
| |
carbs: 12.65g |
|
-
|
-
|
| Wed 26th: |
1257 *
|
60%
|
fat: 61.89g |
| |
protein: 79.61g |
| |
carbs: 99.84g |
|
-
|
-
|
| November 2012 |
| Thu 1st: |
863 *
|
41%
|
fat: 36.43g |
| |
protein: 60.31g |
| |
carbs: 91.34g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
1345 *
|
64%
|
fat: 65.18g |
| |
protein: 43.76g |
| |
carbs: 146.49g |
|
-
|
-
|
| Wed 10th: |
1714 *
|
82%
|
fat: 70.73g |
| |
protein: 65.06g |
| |
carbs: 212.65g |
|
-
|
-
|
| Mon 8th: |
1057 *
|
50%
|
fat: 36.11g |
| |
protein: 70.16g |
| |
carbs: 103.13g |
|
-
|
-
|
| Wed 3rd: |
794 *
|
38%
|
fat: 14.73g |
| |
protein: 23.06g |
| |
carbs: 82.65g |
|
-
|
-
|
| Tue 2nd: |
1495 *
|
71%
|
fat: 70.27g |
| |
protein: 59.90g |
| |
carbs: 152.27g |
|
-
|
-
|
| Mon 1st: |
1254 *
|
60%
|
fat: 44.60g |
| |
protein: 74.82g |
| |
carbs: 128.03g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
476 *
|
23%
|
fat: 17.23g |
| |
protein: 31.56g |
| |
carbs: 53.15g |
|
-
|
-
|
| Thu 27th: |
1124 *
|
54%
|
fat: 41.64g |
| |
protein: 63.06g |
| |
carbs: 119.05g |
|
-
|
-
|
| Wed 26th: |
1519 *
|
72%
|
fat: 92.23g |
| |
protein: 69.06g |
| |
carbs: 98.65g |
|
-
|
-
|
