Register or Sign In

slcdrake's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 22nd: 793 * 53%
fat: 18.47g
|
protein: 21.22g
|
carbs: 140.12g
- -
Fri 12th: 190 * 13%
fat: 6.00g
|
protein: 4.00g
|
carbs: 29.00g
- -
Thu 11th: 1545 * 103%
fat: 81.82g
|
protein: 58.26g
|
carbs: 147.03g
- -
February 2013
Fri 8th: 1120 * 75%
fat: 29.00g
|
protein: 57.00g
|
carbs: 164.00g
- -
January 2013
Tue 15th: 480 * 32%
fat: 14.00g
|
protein: 34.00g
|
carbs: 56.00g
- -
Mon 14th: 595 * 40%
fat: 4.36g
|
protein: 17.42g
|
carbs: 133.20g
- -
Sun 13th: 1280 * 85%
fat: 57.75g
|
protein: 42.73g
|
carbs: 142.96g
- -
Sat 12th: 1086 * 72%
fat: 52.50g
|
protein: 48.00g
|
carbs: 105.00g
- -
Fri 11th: 3527 * 235%
fat: 166.51g
|
protein: 149.61g
|
carbs: 370.04g
- -
Thu 10th: 1148 * 77%
fat: 74.97g
|
protein: 66.72g
|
carbs: 63.32g
- -
Wed 9th: 1480 * 99%
fat: 43.99g
|
protein: 94.51g
|
carbs: 183.76g
- -
Tue 8th: 1943 * 130%
fat: 75.31g
|
protein: 50.55g
|
carbs: 275.98g
- -
Mon 7th: 812 * 54%
fat: 28.94g
|
protein: 56.17g
|
carbs: 90.25g
- -
Sun 6th: 1521 * 101%
fat: 77.36g
|
protein: 53.98g
|
carbs: 157.01g
- -
Sat 5th: 1734 * 116%
fat: 97.11g
|
protein: 89.06g
|
carbs: 124.64g
- -
Fri 4th: 1326 * 88%
fat: 69.50g
|
protein: 81.00g
|
carbs: 118.00g
- -
Thu 3rd: 1038 * 69%
fat: 28.45g
|
protein: 79.81g
|
carbs: 120.12g
- -
Wed 2nd: 855 * 57%
fat: 42.90g
|
protein: 80.69g
|
carbs: 38.00g
- -
November 2012
Tue 13th: 691 * 46%
fat: 12.36g
|
protein: 44.55g
|
carbs: 99.28g
- -
October 2012
Fri 19th: 877 * 58%
fat: 49.60g
|
protein: 39.16g
|
carbs: 67.70g
- -

Other Related Links

Members