| February 2017 |
| Wed 22nd: |
242 *
|
17%
|
fat: 5.31g |
| |
protein: 10.05g |
| |
carbs: 37.42g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
263 *
|
19%
|
fat: 10.57g |
| |
protein: 8.54g |
| |
carbs: 33.99g |
|
-
|
-
|
| Sat 29th: |
1129 *
|
81%
|
fat: 64.21g |
| |
protein: 54.01g |
| |
carbs: 90.96g |
|
-
|
-
|
| Fri 14th: |
834 *
|
60%
|
fat: 31.58g |
| |
protein: 45.74g |
| |
carbs: 96.32g |
|
-
|
-
|
| Wed 12th: |
738 *
|
53%
|
fat: 27.33g |
| |
protein: 30.97g |
| |
carbs: 92.76g |
|
-
|
-
|
| October 2014 |
| Fri 24th: |
842 *
|
60%
|
fat: 46.31g |
| |
protein: 44.79g |
| |
carbs: 60.64g |
|
-
|
-
|
| Wed 15th: |
384 *
|
27%
|
fat: 22.53g |
| |
protein: 26.32g |
| |
carbs: 20.19g |
|
-
|
-
|
| Sun 12th: |
126 *
|
9%
|
fat: 9.55g |
| |
protein: 9.09g |
| |
carbs: 0.36g |
|
-
|
-
|
| Fri 3rd: |
337 *
|
24%
|
fat: 23.60g |
| |
protein: 25.32g |
| |
carbs: 6.06g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
416 *
|
30%
|
fat: 26.74g |
| |
protein: 23.90g |
| |
carbs: 22.49g |
|
-
|
-
|
| Tue 23rd: |
550 *
|
39%
|
fat: 36.64g |
| |
protein: 13.71g |
| |
carbs: 47.12g |
|
-
|
-
|
| Sun 21st: |
667 *
|
48%
|
fat: 46.16g |
| |
protein: 40.20g |
| |
carbs: 24.42g |
|
-
|
-
|
| Sat 20th: |
1347 *
|
96%
|
fat: 89.94g |
| |
protein: 91.13g |
| |
carbs: 44.43g |
|
-
|
-
|
| Fri 19th: |
667 *
|
48%
|
fat: 39.59g |
| |
protein: 36.58g |
| |
carbs: 43.22g |
|
-
|
-
|
| Thu 18th: |
729 *
|
52%
|
fat: 39.97g |
| |
protein: 60.19g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 17th: |
645 *
|
46%
|
fat: 41.36g |
| |
protein: 40.79g |
| |
carbs: 30.59g |
|
-
|
-
|
| Tue 16th: |
403 *
|
29%
|
fat: 29.28g |
| |
protein: 23.97g |
| |
carbs: 15.36g |
|
-
|
-
|
| Sun 14th: |
1124 *
|
80%
|
fat: 75.05g |
| |
protein: 97.35g |
| |
carbs: 9.28g |
|
-
|
-
|
| Sat 13th: |
306 *
|
22%
|
fat: 14.97g |
| |
protein: 8.95g |
| |
carbs: 38.58g |
|
-
|
-
|
| Fri 12th: |
123 *
|
9%
|
fat: 8.83g |
| |
protein: 2.88g |
| |
carbs: 9.77g |
|
-
|
-
|
