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purplkaret's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 16th: 1014 * 68%
fat: 20.22g
|
protein: 63.88g
|
carbs: 141.27g
- -
Mon 15th: 1083 * 72%
fat: 39.56g
|
protein: 94.76g
|
carbs: 85.40g
- -
March 2013
Mon 25th: 613 * 41%
fat: 28.12g
|
protein: 29.21g
|
carbs: 65.61g
- -
Sun 24th: 1277 * 85%
fat: 48.37g
|
protein: 99.55g
|
carbs: 106.87g
- -
Wed 20th: 232 * 15%
fat: 1.45g
|
protein: 33.62g
|
carbs: 18.06g
- -
Thu 14th: 735 * 49%
fat: 24.00g
|
protein: 33.00g
|
carbs: 98.50g
- -
February 2013
Wed 20th: 1618 * 108%
fat: 38.34g
|
protein: 113.05g
|
carbs: 192.85g
- -
Mon 18th: 1390 * 93%
fat: 68.52g
|
protein: 65.61g
|
carbs: 126.54g
- -
Sun 17th: 871 * 58%
fat: 25.43g
|
protein: 78.11g
|
carbs: 81.26g
- -
Sat 16th: 2168 * 145%
fat: 83.63g
|
protein: 184.62g
|
carbs: 175.92g
- -
Fri 15th: 80 * 5%
fat: 3.00g
|
protein: 0.50g
|
carbs: 12.00g
- -
Thu 14th: 1174 * 78%
fat: 27.03g
|
protein: 94.34g
|
carbs: 135.83g
- -
Wed 13th: 1443 * 96%
fat: 52.05g
|
protein: 113.33g
|
carbs: 130.36g
- -
Tue 12th: 1722 * 115%
fat: 73.39g
|
protein: 90.60g
|
carbs: 101.12g
- -
Mon 11th: 1311 * 87%
fat: 23.75g
|
protein: 97.00g
|
carbs: 182.21g
- -
Wed 6th: 300 * 20%
fat: 14.67g
|
protein: 20.39g
|
carbs: 23.55g
- -
Tue 5th: 771 * 51%
fat: 46.00g
|
protein: 25.00g
|
carbs: 51.00g
- -
Mon 4th: 1183 * 79%
fat: 61.74g
|
protein: 33.81g
|
carbs: 124.02g
- -
Fri 1st: 2615 * 174%
fat: 87.03g
|
protein: 85.50g
|
carbs: 219.13g
- -
January 2013
Thu 31st: 1740 * 116%
fat: 71.40g
|
protein: 123.60g
|
carbs: 155.04g
- -

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