| January 2013 |
| Mon 21st: |
1597 *
|
76%
|
fat: 54.15g |
| |
protein: 35.64g |
| |
carbs: 253.07g |
|
2580*
|
 983
|
| Sun 20th: |
1917 *
|
91%
|
fat: 125.99g |
| |
protein: 85.98g |
| |
carbs: 108.95g |
|
2863*
|
946
|
| Mon 7th: |
1100 *
|
52%
|
fat: 21.47g |
| |
protein: 38.60g |
| |
carbs: 192.43g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
491 *
|
23%
|
fat: 14.82g |
| |
protein: 32.30g |
| |
carbs: 67.14g |
|
-
|
-
|
| Wed 19th: |
2221 *
|
106%
|
fat: 82.42g |
| |
protein: 43.99g |
| |
carbs: 309.23g |
|
2543*
|
322
|
| Tue 18th: |
2142 *
|
102%
|
fat: 122.90g |
| |
protein: 93.31g |
| |
carbs: 158.67g |
|
2460*
|
318
|
| Fri 14th: |
1310 *
|
62%
|
fat: 63.55g |
| |
protein: 49.53g |
| |
carbs: 128.52g |
|
-
|
-
|
| Thu 13th: |
1818 *
|
87%
|
fat: 75.20g |
| |
protein: 108.76g |
| |
carbs: 177.63g |
|
-
|
-
|
| Wed 12th: |
1860 *
|
89%
|
fat: 66.56g |
| |
protein: 43.89g |
| |
carbs: 264.49g |
|
2477*
|
617
|
| Tue 11th: |
1700 *
|
81%
|
fat: 85.74g |
| |
protein: 43.22g |
| |
carbs: 204.31g |
|
2498*
|
798
|
| Mon 10th: |
1465 *
|
70%
|
fat: 52.76g |
| |
protein: 72.97g |
| |
carbs: 174.77g |
|
2486*
|
1021
|
| Fri 7th: |
235 *
|
11%
|
fat: 8.50g |
| |
protein: 16.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 6th: |
1322 *
|
63%
|
fat: 17.94g |
| |
protein: 39.82g |
| |
carbs: 202.51g |
|
-
|
-
|
| Wed 5th: |
2689 *
|
128%
|
fat: 147.88g |
| |
protein: 141.58g |
| |
carbs: 131.09g |
|
-
|
-
|
| Tue 4th: |
2669 *
|
127%
|
fat: 136.49g |
| |
protein: 87.16g |
| |
carbs: 206.63g |
|
2764*
|
95
|
| Mon 3rd: |
1864 *
|
89%
|
fat: 76.64g |
| |
protein: 68.76g |
| |
carbs: 220.99g |
|
-
|
-
|
| Sun 2nd: |
2268 *
|
108%
|
fat: 68.81g |
| |
protein: 48.71g |
| |
carbs: 221.61g |
|
-
|
-
|
| Sat 1st: |
2087 *
|
99%
|
fat: 80.13g |
| |
protein: 101.04g |
| |
carbs: 233.38g |
|
2550*
|
463
|
| November 2012 |
| Fri 30th: |
1750 *
|
83%
|
fat: 77.50g |
| |
protein: 92.00g |
| |
carbs: 198.00g |
|
2444*
|
694
|
| Thu 29th: |
1665 *
|
79%
|
fat: 54.17g |
| |
protein: 69.10g |
| |
carbs: 227.89g |
|
2498*
|
833
|
