| February 2013 |
| Tue 5th: |
729 *
|
61%
|
fat: 18.42g |
| |
protein: 39.41g |
| |
carbs: 84.54g |
|
-
|
-
|
| Sun 3rd: |
1209 *
|
101%
|
fat: 37.57g |
| |
protein: 47.95g |
| |
carbs: 123.55g |
|
-
|
-
|
| Sat 2nd: |
1171 *
|
98%
|
fat: 42.97g |
| |
protein: 69.72g |
| |
carbs: 132.84g |
|
-
|
-
|
| Fri 1st: |
1077 *
|
90%
|
fat: 29.34g |
| |
protein: 40.34g |
| |
carbs: 144.93g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
885 *
|
74%
|
fat: 27.44g |
| |
protein: 40.86g |
| |
carbs: 118.75g |
|
-
|
-
|
| Wed 30th: |
999 *
|
83%
|
fat: 24.06g |
| |
protein: 35.19g |
| |
carbs: 137.75g |
|
-
|
-
|
| Tue 29th: |
909 *
|
76%
|
fat: 31.18g |
| |
protein: 42.82g |
| |
carbs: 116.82g |
|
-
|
-
|
| Mon 28th: |
1102 *
|
92%
|
fat: 41.23g |
| |
protein: 22.81g |
| |
carbs: 125.44g |
|
-
|
-
|
| Sun 27th: |
906 *
|
76%
|
fat: 17.08g |
| |
protein: 44.46g |
| |
carbs: 117.45g |
|
-
|
-
|
| Sat 26th: |
895 *
|
75%
|
fat: 27.40g |
| |
protein: 53.14g |
| |
carbs: 121.49g |
|
-
|
-
|
| Fri 25th: |
892 *
|
74%
|
fat: 21.00g |
| |
protein: 47.57g |
| |
carbs: 128.09g |
|
-
|
-
|
| Thu 24th: |
1110 *
|
92%
|
fat: 33.51g |
| |
protein: 17.45g |
| |
carbs: 161.60g |
|
-
|
-
|
| Wed 23rd: |
995 *
|
83%
|
fat: 42.05g |
| |
protein: 43.27g |
| |
carbs: 114.91g |
|
-
|
-
|
| Tue 22nd: |
1171 *
|
98%
|
fat: 48.59g |
| |
protein: 40.56g |
| |
carbs: 146.14g |
|
-
|
-
|
| Mon 21st: |
678 *
|
56%
|
fat: 15.60g |
| |
protein: 40.21g |
| |
carbs: 94.78g |
|
-
|
-
|
| August 2012 |
| Sun 12th: |
1100 *
|
92%
|
fat: 45.68g |
| |
protein: 65.88g |
| |
carbs: 114.83g |
|
-
|
-
|
| Sat 11th: |
1254 *
|
104%
|
fat: 52.74g |
| |
protein: 47.10g |
| |
carbs: 155.01g |
|
-
|
-
|
| Fri 10th: |
1324 *
|
110%
|
fat: 56.05g |
| |
protein: 42.71g |
| |
carbs: 173.57g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
902 *
|
75%
|
fat: 28.81g |
| |
protein: 58.43g |
| |
carbs: 102.53g |
|
-
|
-
|
| Tue 17th: |
1088 *
|
91%
|
fat: 23.41g |
| |
protein: 33.11g |
| |
carbs: 176.25g |
|
-
|
-
|
