| August 2012 |
| Tue 21st: |
1579 *
|
61%
|
fat: 63.72g |
| |
protein: 72.97g |
| |
carbs: 194.03g |
|
-
|
-
|
| May 2012 |
| Wed 9th: |
832 *
|
32%
|
fat: 19.92g |
| |
protein: 77.16g |
| |
carbs: 90.07g |
|
-
|
-
|
| Tue 8th: |
1045 *
|
40%
|
fat: 33.86g |
| |
protein: 49.36g |
| |
carbs: 141.87g |
|
-
|
-
|
| Mon 7th: |
1695 *
|
65%
|
fat: 51.53g |
| |
protein: 83.38g |
| |
carbs: 239.73g |
|
-
|
-
|
| Sat 5th: |
1624 *
|
62%
|
fat: 57.90g |
| |
protein: 92.32g |
| |
carbs: 190.92g |
|
-
|
-
|
| Fri 4th: |
492 *
|
19%
|
fat: 14.22g |
| |
protein: 47.15g |
| |
carbs: 44.57g |
|
-
|
-
|
| January 2011 |
| Wed 5th: |
-
|
-
|
|
2488*
|
-
|
| December 2010 |
| Thu 2nd: |
1882 *
|
72%
|
fat: 67.42g |
| |
protein: 120.62g |
| |
carbs: 199.67g |
|
2392*
|
 510
|
| Wed 1st: |
287 *
|
11%
|
fat: 4.81g |
| |
protein: 11.05g |
| |
carbs: 48.92g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
755 *
|
29%
|
fat: 18.02g |
| |
protein: 58.63g |
| |
carbs: 93.55g |
|
-
|
-
|
| March 2010 |
| Wed 10th: |
410 *
|
16%
|
fat: 18.00g |
| |
protein: 7.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 9th: |
623 *
|
24%
|
fat: 25.12g |
| |
protein: 13.14g |
| |
carbs: 91.36g |
|
-
|
-
|
| Mon 8th: |
1382 *
|
53%
|
fat: 74.00g |
| |
protein: 42.50g |
| |
carbs: 131.71g |
|
-
|
-
|
| Sun 7th: |
1904 *
|
73%
|
fat: 82.40g |
| |
protein: 62.54g |
| |
carbs: 228.55g |
|
-
|
-
|
