| May 2013 |
| Wed 15th: |
1160 *
|
72%
|
fat: 31.98g |
| |
protein: 33.76g |
| |
carbs: 198.78g |
|
-
|
-
|
| Tue 14th: |
1103 *
|
69%
|
fat: 32.38g |
| |
protein: 33.17g |
| |
carbs: 175.56g |
|
-
|
-
|
| Mon 13th: |
759 *
|
47%
|
fat: 24.50g |
| |
protein: 23.75g |
| |
carbs: 112.15g |
|
-
|
-
|
| Fri 10th: |
1276 *
|
80%
|
fat: 34.02g |
| |
protein: 54.35g |
| |
carbs: 198.30g |
|
-
|
-
|
| Thu 9th: |
1256 *
|
78%
|
fat: 34.08g |
| |
protein: 44.90g |
| |
carbs: 204.30g |
|
-
|
-
|
| Wed 8th: |
1299 *
|
81%
|
fat: 43.22g |
| |
protein: 41.89g |
| |
carbs: 199.12g |
|
-
|
-
|
| Tue 7th: |
1199 *
|
75%
|
fat: 38.78g |
| |
protein: 43.04g |
| |
carbs: 177.70g |
|
-
|
-
|
| Mon 6th: |
1200 *
|
75%
|
fat: 43.83g |
| |
protein: 53.14g |
| |
carbs: 153.12g |
|
-
|
-
|
| Fri 3rd: |
759 *
|
47%
|
fat: 24.50g |
| |
protein: 23.75g |
| |
carbs: 112.15g |
|
-
|
-
|
| Thu 2nd: |
1261 *
|
79%
|
fat: 43.86g |
| |
protein: 41.34g |
| |
carbs: 186.21g |
|
-
|
-
|
| Wed 1st: |
1301 *
|
81%
|
fat: 51.67g |
| |
protein: 47.50g |
| |
carbs: 175.21g |
|
1686*
|
 385
|
| April 2013 |
| Tue 30th: |
1128 *
|
70%
|
fat: 26.66g |
| |
protein: 36.58g |
| |
carbs: 195.09g |
|
1686*
|
558
|
| May 2012 |
| Fri 11th: |
454 *
|
28%
|
fat: 21.88g |
| |
protein: 7.59g |
| |
carbs: 62.17g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
613 *
|
38%
|
fat: 13.50g |
| |
protein: 35.00g |
| |
carbs: 84.15g |
|
-
|
-
|
| Wed 25th: |
845 *
|
53%
|
fat: 16.84g |
| |
protein: 32.01g |
| |
carbs: 144.91g |
|
-
|
-
|
| Tue 24th: |
1144 *
|
72%
|
fat: 27.93g |
| |
protein: 55.63g |
| |
carbs: 164.25g |
|
1608*
|
464
|
| Mon 23rd: |
1227 *
|
77%
|
fat: 39.70g |
| |
protein: 35.39g |
| |
carbs: 186.89g |
|
1608*
|
381
|
| March 2012 |
| Thu 29th: |
601 *
|
38%
|
fat: 8.81g |
| |
protein: 32.15g |
| |
carbs: 97.94g |
|
-
|
-
|
| Wed 28th: |
703 *
|
44%
|
fat: 9.50g |
| |
protein: 26.48g |
| |
carbs: 128.18g |
|
-
|
-
|
| Tue 27th: |
521 *
|
33%
|
fat: 13.99g |
| |
protein: 14.56g |
| |
carbs: 84.66g |
|
-
|
-
|
