| July 2012 |
| Mon 16th: |
1425
|
89%
|
fat: 81.50g |
| |
protein: 60.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 14th: |
1698
|
106%
|
fat: 95.57g |
| |
protein: 69.19g |
| |
carbs: 135.96g |
|
-
|
-
|
| Fri 13th: |
750
|
47%
|
fat: 29.00g |
| |
protein: 44.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 12th: |
60 *
|
4%
|
fat: 0.82g |
| |
protein: 8.95g |
| |
carbs: 4.51g |
|
-
|
-
|
| May 2012 |
| Tue 8th: |
705
|
44%
|
fat: 17.50g |
| |
protein: 34.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
870 *
|
54%
|
fat: 27.00g |
| |
protein: 13.50g |
| |
carbs: 88.00g |
|
1589
|
719
|
| January 2012 |
| Fri 20th: |
1665
|
104%
|
fat: 68.50g |
| |
protein: 68.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Tue 17th: |
1115
|
70%
|
fat: 44.50g |
| |
protein: 45.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Mon 16th: |
639 *
|
40%
|
fat: 20.39g |
| |
protein: 23.91g |
| |
carbs: 91.18g |
|
-
|
-
|
| Fri 13th: |
896 *
|
56%
|
fat: 47.05g |
| |
protein: 43.20g |
| |
carbs: 78.24g |
|
-
|
-
|
| Thu 12th: |
724
|
45%
|
fat: 28.50g |
| |
protein: 28.30g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 11th: |
1419
|
89%
|
fat: 52.46g |
| |
protein: 83.43g |
| |
carbs: 152.94g |
|
-
|
-
|
| Tue 10th: |
1620
|
101%
|
fat: 60.81g |
| |
protein: 103.08g |
| |
carbs: 156.66g |
|
-
|
-
|
| Mon 9th: |
1595
|
100%
|
fat: 80.59g |
| |
protein: 54.92g |
| |
carbs: 157.09g |
|
-
|
-
|
| Sun 8th: |
2495 *
|
156%
|
fat: 109.29g |
| |
protein: 96.42g |
| |
carbs: 288.59g |
|
1576*
|
919
|
| Sat 7th: |
1091
|
68%
|
fat: 47.10g |
| |
protein: 35.00g |
| |
carbs: 133.27g |
|
-
|
-
|
| Fri 6th: |
904
|
56%
|
fat: 21.65g |
| |
protein: 12.78g |
| |
carbs: 12.98g |
|
-
|
-
|
| Thu 5th: |
263
|
16%
|
fat: 18.65g |
| |
protein: 5.28g |
| |
carbs: 33.27g |
|
-
|
-
|
| Wed 4th: |
1518
|
95%
|
fat: 72.01g |
| |
protein: 84.58g |
| |
carbs: 135.08g |
|
2040
|
522
|