| February 2012 |
| Mon 13th: |
820 *
|
32%
|
fat: 15.50g |
| |
protein: 34.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 8th: |
796 *
|
31%
|
fat: 28.40g |
| |
protein: 32.05g |
| |
carbs: 103.79g |
|
-
|
-
|
| Fri 3rd: |
357 *
|
14%
|
fat: 12.26g |
| |
protein: 5.18g |
| |
carbs: 57.68g |
|
-
|
-
|
| Thu 2nd: |
970
|
37%
|
fat: 31.00g |
| |
protein: 58.00g |
| |
carbs: 112.00g |
|
2566
|
 1596
|
| Wed 1st: |
780 *
|
30%
|
fat: 46.00g |
| |
protein: 8.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
2153
|
83%
|
fat: 89.06g |
| |
protein: 81.54g |
| |
carbs: 203.49g |
|
2592
|
439
|
| Fri 27th: |
1111 *
|
43%
|
fat: 31.76g |
| |
protein: 56.63g |
| |
carbs: 152.95g |
|
-
|
-
|
| Thu 26th: |
1723
|
66%
|
fat: 78.85g |
| |
protein: 117.03g |
| |
carbs: 133.91g |
|
3038
|
1315
|
| Wed 25th: |
2234
|
86%
|
fat: 107.29g |
| |
protein: 119.59g |
| |
carbs: 175.22g |
|
2854
|
620
|
| Tue 24th: |
1689
|
65%
|
fat: 54.86g |
| |
protein: 125.26g |
| |
carbs: 175.60g |
|
2599
|
910
|
| Mon 23rd: |
1740
|
67%
|
fat: 62.52g |
| |
protein: 118.19g |
| |
carbs: 146.30g |
|
2879
|
1139
|
| Fri 20th: |
2890
|
111%
|
fat: 97.37g |
| |
protein: 126.12g |
| |
carbs: 350.96g |
|
2601
|
 289
|
| Thu 19th: |
2079
|
80%
|
fat: 70.41g |
| |
protein: 106.48g |
| |
carbs: 268.52g |
|
2881
|
802
|
| Wed 18th: |
2030
|
78%
|
fat: 86.25g |
| |
protein: 121.22g |
| |
carbs: 208.28g |
|
2588
|
558
|
| Tue 17th: |
1820
|
70%
|
fat: 80.16g |
| |
protein: 110.67g |
| |
carbs: 164.87g |
|
2867
|
1047
|
| Mon 16th: |
759
|
26%
|
fat: 13.33g |
| |
protein: 46.73g |
| |
carbs: 119.16g |
|
2879*
|
2120
|
| September 2010 |
| Wed 22nd: |
-
|
-
|
|
2685*
|
-
|
| Tue 21st: |
-
|
-
|
|
2535*
|
-
|
| March 2010 |
| Thu 4th: |
420 *
|
14%
|
fat: 5.50g |
| |
protein: 28.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 3rd: |
1600 *
|
55%
|
fat: 74.00g |
| |
protein: 80.00g |
| |
carbs: 140.00g |
|
3789*
|
2189
|
| Tue 2nd: |
2389 *
|
82%
|
fat: 46.34g |
| |
protein: 61.25g |
| |
carbs: 285.81g |
|
-
|
-
|
