| July 2016 |
| Wed 13th: |
1344 *
|
58%
|
fat: 57.23g |
| |
protein: 149.28g |
| |
carbs: 54.24g |
|
-
|
-
|
| Tue 12th: |
1552 *
|
67%
|
fat: 108.02g |
| |
protein: 102.89g |
| |
carbs: 45.15g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
1322 *
|
57%
|
fat: 100.05g |
| |
protein: 90.90g |
| |
carbs: 21.35g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
1978 *
|
85%
|
fat: 140.76g |
| |
protein: 132.58g |
| |
carbs: 39.14g |
|
-
|
-
|
| Mon 16th: |
700 *
|
30%
|
fat: 60.00g |
| |
protein: 32.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 10th: |
708 *
|
31%
|
fat: 63.00g |
| |
protein: 34.00g |
| |
carbs: 14.50g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
1098 *
|
47%
|
fat: 88.00g |
| |
protein: 54.00g |
| |
carbs: 18.25g |
|
-
|
-
|
| Tue 26th: |
738 *
|
32%
|
fat: 65.00g |
| |
protein: 38.00g |
| |
carbs: 9.25g |
|
-
|
-
|
| Thu 14th: |
631 *
|
27%
|
fat: 53.54g |
| |
protein: 28.46g |
| |
carbs: 8.28g |
|
-
|
-
|
| Mon 11th: |
989 *
|
43%
|
fat: 75.53g |
| |
protein: 72.42g |
| |
carbs: 5.50g |
|
-
|
-
|
| Sun 10th: |
1787 *
|
77%
|
fat: 107.72g |
| |
protein: 140.63g |
| |
carbs: 59.05g |
|
-
|
-
|
| Sat 9th: |
390 *
|
17%
|
fat: 26.00g |
| |
protein: 9.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 8th: |
2882 *
|
124%
|
fat: 223.46g |
| |
protein: 190.24g |
| |
carbs: 26.85g |
|
-
|
-
|
| Thu 7th: |
2270 *
|
98%
|
fat: 173.91g |
| |
protein: 154.27g |
| |
carbs: 23.75g |
|
-
|
-
|
| Wed 6th: |
2395 *
|
103%
|
fat: 190.46g |
| |
protein: 127.08g |
| |
carbs: 45.06g |
|
-
|
-
|
| Tue 5th: |
1833 *
|
79%
|
fat: 133.07g |
| |
protein: 135.75g |
| |
carbs: 26.71g |
|
-
|
-
|
| Mon 4th: |
2218
|
96%
|
fat: 180.82g |
| |
protein: 111.45g |
| |
carbs: 38.21g |
|
-
|
-
|
| November 2015 |
| Tue 3rd: |
1190 *
|
66%
|
fat: 97.50g |
| |
protein: 63.00g |
| |
carbs: 16.10g |
|
-
|
-
|
| Mon 2nd: |
1879 *
|
104%
|
fat: 145.04g |
| |
protein: 86.47g |
| |
carbs: 63.49g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
940 *
|
52%
|
fat: 72.00g |
| |
protein: 67.00g |
| |
carbs: 3.00g |
|
-
|
-
|
