| June 2012 |
| Mon 11th: |
846 *
|
30%
|
fat: 42.38g |
| |
protein: 23.12g |
| |
carbs: 49.10g |
|
-
|
-
|
| Sun 10th: |
2774 *
|
99%
|
fat: 153.81g |
| |
protein: 136.77g |
| |
carbs: 215.59g |
|
-
|
-
|
| Sat 9th: |
3529 *
|
126%
|
fat: 164.55g |
| |
protein: 162.45g |
| |
carbs: 385.88g |
|
-
|
-
|
| Fri 8th: |
2431 *
|
87%
|
fat: 113.04g |
| |
protein: 97.06g |
| |
carbs: 209.02g |
|
-
|
-
|
| Thu 7th: |
2836 *
|
101%
|
fat: 178.47g |
| |
protein: 91.13g |
| |
carbs: 227.46g |
|
-
|
-
|
| Wed 6th: |
2736 *
|
98%
|
fat: 145.24g |
| |
protein: 111.04g |
| |
carbs: 172.53g |
|
-
|
-
|
| Tue 5th: |
2037 *
|
73%
|
fat: 89.88g |
| |
protein: 63.52g |
| |
carbs: 186.67g |
|
-
|
-
|
| Mon 4th: |
2280 *
|
81%
|
fat: 117.48g |
| |
protein: 112.40g |
| |
carbs: 197.39g |
|
-
|
-
|
| Sun 3rd: |
2447 *
|
87%
|
fat: 102.65g |
| |
protein: 104.04g |
| |
carbs: 249.61g |
|
-
|
-
|
| Sat 2nd: |
2293 *
|
82%
|
fat: 128.02g |
| |
protein: 112.37g |
| |
carbs: 89.49g |
|
-
|
-
|
| Fri 1st: |
2242 *
|
80%
|
fat: 129.20g |
| |
protein: 110.20g |
| |
carbs: 165.88g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1452 *
|
52%
|
fat: 90.52g |
| |
protein: 73.01g |
| |
carbs: 101.09g |
|
-
|
-
|
| Wed 30th: |
2381 *
|
85%
|
fat: 106.75g |
| |
protein: 102.05g |
| |
carbs: 266.88g |
|
-
|
-
|
| Tue 29th: |
2781 *
|
99%
|
fat: 139.15g |
| |
protein: 109.88g |
| |
carbs: 282.92g |
|
-
|
-
|
| Mon 28th: |
2618 *
|
94%
|
fat: 131.88g |
| |
protein: 106.49g |
| |
carbs: 264.61g |
|
-
|
-
|
| Sun 27th: |
2444 *
|
87%
|
fat: 128.48g |
| |
protein: 97.36g |
| |
carbs: 135.91g |
|
-
|
-
|
| Sat 26th: |
1981 *
|
71%
|
fat: 111.13g |
| |
protein: 107.10g |
| |
carbs: 100.95g |
|
-
|
-
|
| Fri 25th: |
2199 *
|
79%
|
fat: 117.38g |
| |
protein: 106.95g |
| |
carbs: 155.04g |
|
-
|
-
|
| Thu 24th: |
1964 *
|
70%
|
fat: 114.44g |
| |
protein: 83.95g |
| |
carbs: 182.58g |
|
-
|
-
|
| Wed 23rd: |
1754 *
|
63%
|
fat: 75.44g |
| |
protein: 96.44g |
| |
carbs: 169.96g |
|
-
|
-
|