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jimzjunk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Fri 6th: - - 2327* -
Thu 5th: 823 * 36%
fat: 22.40g
|
protein: 37.35g
|
carbs: 124.81g
2570*  1747
Wed 4th: 1430 * 62%
fat: 46.53g
|
protein: 81.02g
|
carbs: 181.77g
2348*  918
Tue 3rd: 1715 * 75%
fat: 63.29g
|
protein: 95.43g
|
carbs: 207.27g
- -
Mon 2nd: 1398 61%
fat: 57.84g
|
protein: 88.20g
|
carbs: 136.74g
2601*  1203
January 2010
Wed 27th: 292 * -
fat: 19.58g
|
protein: 6.79g
|
carbs: 29.11g
- -
January 2009
Tue 27th: 674 * -
fat: 43.98g
|
protein: 32.24g
|
carbs: 36.92g
- -
July 2008
Sun 27th: 423 * -
fat: 12.13g
|
protein: 28.40g
|
carbs: 53.76g
- -
Fri 18th: 1104 * -
fat: 37.68g
|
protein: 76.54g
|
carbs: 122.48g
- -
Thu 17th: 1622 -
fat: 48.39g
|
protein: 128.44g
|
carbs: 174.43g
2634  1012
Wed 16th: 1653 -
fat: 52.55g
|
protein: 132.69g
|
carbs: 169.47g
2345  692
Tue 15th: 1489 -
fat: 47.47g
|
protein: 113.71g
|
carbs: 151.61g
2634  1145
Mon 14th: 1596 -
fat: 52.77g
|
protein: 111.84g
|
carbs: 174.05g
2494*  898
Sun 13th: 772 * -
fat: 33.73g
|
protein: 39.36g
|
carbs: 83.56g
2254*  1482
Sat 12th: 982 * -
fat: 40.73g
|
protein: 53.36g
|
carbs: 107.56g
2267  1285
Fri 11th: 1801 -
fat: 48.97g
|
protein: 131.64g
|
carbs: 171.56g
2251  450
Thu 10th: 1541 -
fat: 52.40g
|
protein: 123.93g
|
carbs: 152.00g
2634  1093
Wed 9th: 1504 -
fat: 44.51g
|
protein: 114.62g
|
carbs: 164.00g
2317*  813
Tue 8th: 1756 -
fat: 60.98g
|
protein: 144.16g
|
carbs: 162.58g
2712  956
Mon 7th: 1447 -
fat: 46.11g
|
protein: 114.26g
|
carbs: 144.75g
2817  1370
Thu 3rd: - - 1934* -

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