| March 2013 |
| Thu 14th: |
274 *
|
7%
|
fat: 6.18g |
| |
protein: 6.05g |
| |
carbs: 50.79g |
|
-
|
-
|
| Tue 12th: |
893 *
|
24%
|
fat: 17.90g |
| |
protein: 23.77g |
| |
carbs: 174.50g |
|
-
|
-
|
| Mon 11th: |
3370 *
|
91%
|
fat: 111.64g |
| |
protein: 168.30g |
| |
carbs: 432.58g |
|
-
|
-
|
| Sun 10th: |
2002 *
|
54%
|
fat: 79.26g |
| |
protein: 92.18g |
| |
carbs: 234.44g |
|
3460*
|
 1458
|
| Sat 9th: |
2916 *
|
79%
|
fat: 112.74g |
| |
protein: 98.73g |
| |
carbs: 354.34g |
|
3213*
|
297
|
| Fri 8th: |
2088 *
|
56%
|
fat: 73.81g |
| |
protein: 73.94g |
| |
carbs: 293.46g |
|
3717*
|
1629
|
| Thu 7th: |
1948 *
|
53%
|
fat: 77.74g |
| |
protein: 70.50g |
| |
carbs: 255.10g |
|
3509*
|
1561
|
| Wed 6th: |
3490 *
|
94%
|
fat: 147.20g |
| |
protein: 130.08g |
| |
carbs: 423.88g |
|
3976*
|
486
|
| Tue 5th: |
2735 *
|
74%
|
fat: 112.36g |
| |
protein: 115.79g |
| |
carbs: 342.09g |
|
3970*
|
1235
|
| Mon 4th: |
1498 *
|
40%
|
fat: 59.65g |
| |
protein: 66.69g |
| |
carbs: 178.91g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
686 *
|
19%
|
fat: 29.87g |
| |
protein: 24.63g |
| |
carbs: 79.66g |
|
-
|
-
|
| Mon 25th: |
882 *
|
24%
|
fat: 15.97g |
| |
protein: 31.17g |
| |
carbs: 157.62g |
|
-
|
-
|
| Sun 24th: |
2332 *
|
63%
|
fat: 83.01g |
| |
protein: 137.83g |
| |
carbs: 171.12g |
|
-
|
-
|
| Sat 23rd: |
4034 *
|
109%
|
fat: 141.53g |
| |
protein: 167.08g |
| |
carbs: 468.88g |
|
4003*
|
 31
|
| Fri 22nd: |
4077 *
|
110%
|
fat: 183.24g |
| |
protein: 174.21g |
| |
carbs: 446.15g |
|
3611*
|
466
|
| Thu 21st: |
2529 *
|
68%
|
fat: 96.70g |
| |
protein: 130.05g |
| |
carbs: 295.07g |
|
3898*
|
1369
|
| Wed 20th: |
2732 *
|
74%
|
fat: 102.30g |
| |
protein: 147.66g |
| |
carbs: 320.28g |
|
4578*
|
1846
|
| January 2013 |
| Sat 19th: |
472 *
|
13%
|
fat: 4.50g |
| |
protein: 14.24g |
| |
carbs: 95.29g |
|
-
|
-
|
| Sun 13th: |
472 *
|
13%
|
fat: 4.50g |
| |
protein: 14.24g |
| |
carbs: 95.29g |
|
-
|
-
|
| Wed 9th: |
553 *
|
15%
|
fat: 4.90g |
| |
protein: 15.77g |
| |
carbs: 123.50g |
|
-
|
-
|
