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ferr2088's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 19th: 223 * 12%
fat: 5.66g
|
protein: 6.89g
|
carbs: 39.19g
- -
Sat 18th: 2589 * 136%
fat: 114.81g
|
protein: 88.71g
|
carbs: 263.42g
- -
Fri 17th: 1794 * 94%
fat: 66.27g
|
protein: 75.03g
|
carbs: 224.24g
- -
Thu 16th: 1535 * 81%
fat: 94.12g
|
protein: 103.47g
|
carbs: 64.46g
- -
Wed 15th: 2063 * 109%
fat: 71.37g
|
protein: 75.86g
|
carbs: 291.83g
- -
Tue 14th: 1548 * 81%
fat: 35.73g
|
protein: 61.34g
|
carbs: 270.86g
- -
Mon 13th: 1722 * 91%
fat: 55.86g
|
protein: 58.19g
|
carbs: 288.62g
- -
Sun 12th: 461 * 24%
fat: 17.63g
|
protein: 12.69g
|
carbs: 65.62g
- -
Tue 7th: 1820 * 96%
fat: 65.91g
|
protein: 103.76g
|
carbs: 166.00g
- -
Mon 6th: 1724 * 91%
fat: 55.90g
|
protein: 82.35g
|
carbs: 227.46g
- -
April 2013
Tue 30th: 324 * 17%
fat: 1.14g
|
protein: 2.92g
|
carbs: 84.26g
- -
Mon 29th: 725 * 38%
fat: 19.42g
|
protein: 38.07g
|
carbs: 96.51g
- -
Wed 24th: 53 * 3%
fat: 0.30g
|
protein: 1.31g
|
carbs: 12.73g
- -
Thu 11th: 110 * 6%
fat: 0.36g
|
protein: 0.55g
|
carbs: 29.28g
- -
Wed 10th: 1612 * 85%
fat: 48.93g
|
protein: 110.73g
|
carbs: 188.59g
- -
Tue 9th: 1246 * 66%
fat: 37.57g
|
protein: 18.86g
|
carbs: 216.20g
- -
Mon 8th: 1391 * 73%
fat: 54.97g
|
protein: 69.40g
|
carbs: 165.56g
- -
March 2013
Tue 26th: 144 * 8%
fat: 0.47g
|
protein: 0.72g
|
carbs: 38.12g
- -
Mon 11th: 115 * 6%
fat: 0.44g
|
protein: 1.23g
|
carbs: 29.86g
- -
Mon 4th: 620 * 33%
fat: 3.52g
|
protein: 16.69g
|
carbs: 152.87g
- -

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