March 2024 |
Thu 28th: |
2920 *
|
86%
|
fat: 101.44g |
| |
protein: 174.92g |
| |
carbs: 376.22g |
|
-
|
-
|
Wed 27th: |
2761 *
|
81%
|
fat: 59.67g |
| |
protein: 179.66g |
| |
carbs: 402.63g |
|
-
|
-
|
Tue 26th: |
2974 *
|
87%
|
fat: 103.20g |
| |
protein: 150.05g |
| |
carbs: 408.44g |
|
-
|
-
|
Mon 25th: |
2943 *
|
87%
|
fat: 102.76g |
| |
protein: 192.07g |
| |
carbs: 332.65g |
|
-
|
-
|
Sun 24th: |
3363 *
|
99%
|
fat: 129.56g |
| |
protein: 197.53g |
| |
carbs: 385.32g |
|
-
|
-
|
Sat 23rd: |
3207 *
|
94%
|
fat: 109.99g |
| |
protein: 164.01g |
| |
carbs: 426.78g |
|
-
|
-
|
Fri 22nd: |
3000 *
|
88%
|
fat: 92.23g |
| |
protein: 177.45g |
| |
carbs: 397.58g |
|
-
|
-
|
Thu 21st: |
3017 *
|
89%
|
fat: 112.84g |
| |
protein: 173.43g |
| |
carbs: 378.85g |
|
-
|
-
|
Wed 20th: |
2903 *
|
85%
|
fat: 88.39g |
| |
protein: 171.42g |
| |
carbs: 396.11g |
|
-
|
-
|
Tue 19th: |
2572 *
|
76%
|
fat: 90.18g |
| |
protein: 154.73g |
| |
carbs: 329.39g |
|
-
|
-
|
Mon 18th: |
3045 *
|
90%
|
fat: 113.41g |
| |
protein: 185.31g |
| |
carbs: 354.51g |
|
-
|
-
|
Sun 17th: |
3034 *
|
89%
|
fat: 116.25g |
| |
protein: 191.47g |
| |
carbs: 351.44g |
|
-
|
-
|
Sat 16th: |
3126 *
|
92%
|
fat: 103.19g |
| |
protein: 180.86g |
| |
carbs: 432.22g |
|
-
|
-
|
Fri 15th: |
3098 *
|
91%
|
fat: 92.23g |
| |
protein: 155.56g |
| |
carbs: 451.09g |
|
-
|
-
|
Thu 14th: |
3175 *
|
93%
|
fat: 104.56g |
| |
protein: 151.92g |
| |
carbs: 455.94g |
|
-
|
-
|
Wed 13th: |
2840 *
|
84%
|
fat: 80.13g |
| |
protein: 140.41g |
| |
carbs: 413.32g |
|
-
|
-
|
Tue 12th: |
2896 *
|
85%
|
fat: 101.03g |
| |
protein: 139.01g |
| |
carbs: 397.72g |
|
-
|
-
|
Mon 11th: |
3326 *
|
98%
|
fat: 104.89g |
| |
protein: 198.18g |
| |
carbs: 442.45g |
|
-
|
-
|
Sun 10th: |
2623 *
|
77%
|
fat: 87.80g |
| |
protein: 130.46g |
| |
carbs: 365.46g |
|
-
|
-
|
Sat 9th: |
3082 *
|
91%
|
fat: 97.31g |
| |
protein: 157.96g |
| |
carbs: 437.76g |
|
-
|
-
|