| December 2015 |
| Wed 23rd: |
2138 *
|
82%
|
fat: 90.61g |
| |
protein: 103.50g |
| |
carbs: 228.49g |
|
-
|
-
|
| Tue 22nd: |
2118 *
|
81%
|
fat: 86.13g |
| |
protein: 97.32g |
| |
carbs: 250.98g |
|
-
|
-
|
| September 2015 |
| Thu 24th: |
981 *
|
38%
|
fat: 48.27g |
| |
protein: 29.16g |
| |
carbs: 113.85g |
|
-
|
-
|
| Wed 23rd: |
1610 *
|
62%
|
fat: 56.07g |
| |
protein: 96.82g |
| |
carbs: 195.77g |
|
3492*
|
 1882
|
| Tue 22nd: |
2398 *
|
92%
|
fat: 117.10g |
| |
protein: 109.84g |
| |
carbs: 224.93g |
|
4660*
|
2262
|
| Sun 20th: |
2052 *
|
79%
|
fat: 66.37g |
| |
protein: 89.17g |
| |
carbs: 283.79g |
|
3302*
|
1250
|
| August 2015 |
| Mon 10th: |
290 *
|
11%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| July 2015 |
| Sat 18th: |
2261 *
|
87%
|
fat: 95.01g |
| |
protein: 90.35g |
| |
carbs: 277.98g |
|
-
|
-
|
| May 2015 |
| Mon 18th: |
1304 *
|
50%
|
fat: 36.82g |
| |
protein: 29.24g |
| |
carbs: 218.93g |
|
-
|
-
|
| Wed 13th: |
302 *
|
12%
|
fat: 5.44g |
| |
protein: 12.90g |
| |
carbs: 54.49g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
1501 *
|
58%
|
fat: 39.13g |
| |
protein: 34.46g |
| |
carbs: 262.06g |
|
3291*
|
1790
|
| October 2014 |
| Wed 8th: |
377 *
|
14%
|
fat: 6.62g |
| |
protein: 21.65g |
| |
carbs: 62.01g |
|
-
|
-
|
| Mon 6th: |
1495 *
|
58%
|
fat: 60.59g |
| |
protein: 56.26g |
| |
carbs: 193.34g |
|
3358*
|
1863
|
| May 2014 |
| Fri 2nd: |
958 *
|
37%
|
fat: 39.05g |
| |
protein: 46.73g |
| |
carbs: 114.91g |
|
-
|
-
|
| Thu 1st: |
1271 *
|
49%
|
fat: 43.86g |
| |
protein: 64.65g |
| |
carbs: 154.06g |
|
3006*
|
1735
|
| April 2014 |
| Thu 24th: |
1863 *
|
72%
|
fat: 84.20g |
| |
protein: 62.27g |
| |
carbs: 214.65g |
|
3006*
|
1143
|
| Thu 17th: |
250 *
|
10%
|
fat: 3.00g |
| |
protein: 18.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 16th: |
55 *
|
2%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
-
|
-
|
| Fri 11th: |
650 *
|
25%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Mon 7th: |
926 *
|
36%
|
fat: 22.78g |
| |
protein: 43.76g |
| |
carbs: 137.44g |
|
-
|
-
|
