Register or Sign In

Zozi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Thu 27th: 1616 * -
fat: 112.43g
|
protein: 47.26g
|
carbs: 114.92g
- -
Tue 4th: 1281 * -
fat: 53.62g
|
protein: 35.49g
|
carbs: 176.56g
- -
Sun 2nd: 1353 * -
fat: 57.61g
|
protein: 50.71g
|
carbs: 159.62g
- -
Sat 1st: 558 * -
fat: 25.56g
|
protein: 25.36g
|
carbs: 56.27g
- -
November 2012
Fri 30th: 1631 * -
fat: 67.57g
|
protein: 62.60g
|
carbs: 201.05g
- -
Sun 18th: 1412 * -
fat: 78.39g
|
protein: 61.98g
|
carbs: 125.37g
- -
Sat 17th: 1414 * -
fat: 71.67g
|
protein: 55.15g
|
carbs: 153.22g
- -
Fri 16th: 1658 * -
fat: 94.46g
|
protein: 70.64g
|
carbs: 137.21g
- -
Thu 15th: 1157 * -
fat: 42.52g
|
protein: 48.58g
|
carbs: 165.13g
- -
August 2012
Thu 30th: 488 * -
fat: 1.08g
|
protein: 18.00g
|
carbs: 104.48g
- -
Mon 27th: 217 * -
fat: 11.64g
|
protein: 12.55g
|
carbs: 15.49g
- -
Sat 25th: 831 * -
fat: 38.55g
|
protein: 35.60g
|
carbs: 88.79g
- -
Fri 24th: 1585 * -
fat: 79.91g
|
protein: 67.14g
|
carbs: 157.06g
- -
Thu 23rd: 5 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.95g
- -
Wed 22nd: 1307 * -
fat: 54.13g
|
protein: 36.25g
|
carbs: 168.14g
- -
Tue 21st: 1863 * -
fat: 63.96g
|
protein: 66.88g
|
carbs: 261.88g
- -
Mon 20th: 1716 * -
fat: 67.43g
|
protein: 75.84g
|
carbs: 211.88g
- -
Sun 19th: 1333 * -
fat: 34.24g
|
protein: 53.77g
|
carbs: 211.72g
- -
Sat 18th: 1667 * -
fat: 82.28g
|
protein: 75.06g
|
carbs: 168.72g
- -
Sat 4th: 1416 * -
fat: 40.54g
|
protein: 69.96g
|
carbs: 202.86g
- -

Other Related Links

Members