| January 2021 |
| Mon 4th: |
1297 *
|
81%
|
fat: 78.68g |
| |
protein: 99.91g |
| |
carbs: 47.90g |
|
2213*
|
 916
|
| Sun 3rd: |
1152 *
|
72%
|
fat: 93.12g |
| |
protein: 54.74g |
| |
carbs: 26.94g |
|
1878*
|
726
|
| Sat 2nd: |
1683 *
|
105%
|
fat: 129.43g |
| |
protein: 104.72g |
| |
carbs: 19.43g |
|
1878*
|
195
|
| Fri 1st: |
1319 *
|
82%
|
fat: 95.29g |
| |
protein: 96.19g |
| |
carbs: 19.64g |
|
2121*
|
802
|
| November 2019 |
| Mon 18th: |
-
|
-
|
|
2203*
|
-
|
| Tue 5th: |
1739 *
|
109%
|
fat: 86.10g |
| |
protein: 45.26g |
| |
carbs: 191.90g |
|
1917*
|
178
|
| October 2019 |
| Thu 31st: |
827 *
|
52%
|
fat: 36.65g |
| |
protein: 40.17g |
| |
carbs: 82.32g |
|
2079*
|
1252
|
| Wed 30th: |
2559 *
|
160%
|
fat: 51.76g |
| |
protein: 78.25g |
| |
carbs: 439.64g |
|
1917*
|
 642
|
| Tue 29th: |
1878 *
|
117%
|
fat: 87.26g |
| |
protein: 82.37g |
| |
carbs: 196.54g |
|
1917*
|
39
|
| Thu 24th: |
37 *
|
2%
|
fat: 0.14g |
| |
protein: 1.85g |
| |
carbs: 7.28g |
|
2115*
|
2078
|
| Thu 17th: |
656 *
|
41%
|
fat: 31.19g |
| |
protein: 31.14g |
| |
carbs: 49.38g |
|
2115*
|
1459
|
| Wed 16th: |
2675 *
|
167%
|
fat: 201.77g |
| |
protein: 170.59g |
| |
carbs: 34.92g |
|
2079*
|
596
|
| Tue 15th: |
1283 *
|
80%
|
fat: 72.95g |
| |
protein: 62.49g |
| |
carbs: 95.85g |
|
1917*
|
634
|
| Mon 14th: |
361 *
|
23%
|
fat: 10.04g |
| |
protein: 17.54g |
| |
carbs: 51.10g |
|
2168*
|
1807
|
| Sun 13th: |
3100 *
|
194%
|
fat: 154.60g |
| |
protein: 115.88g |
| |
carbs: 301.67g |
|
1635*
|
1465
|
| Sat 12th: |
952 *
|
60%
|
fat: 48.68g |
| |
protein: 58.24g |
| |
carbs: 68.10g |
|
1635*
|
683
|
| Fri 11th: |
1533 *
|
96%
|
fat: 62.33g |
| |
protein: 80.33g |
| |
carbs: 158.00g |
|
1917*
|
384
|
| Thu 10th: |
2330 *
|
146%
|
fat: 72.35g |
| |
protein: 107.28g |
| |
carbs: 299.50g |
|
1635*
|
695
|
| Wed 9th: |
1920 *
|
120%
|
fat: 77.35g |
| |
protein: 120.28g |
| |
carbs: 176.75g |
|
1635*
|
285
|
| Tue 8th: |
596 *
|
37%
|
fat: 32.54g |
| |
protein: 16.85g |
| |
carbs: 58.38g |
|
2079*
|
1483
|
