| December 2012 |
| Sun 30th: |
312 *
|
16%
|
fat: 15.45g |
| |
protein: 26.29g |
| |
carbs: 23.67g |
|
-
|
-
|
| Sat 29th: |
1079 *
|
57%
|
fat: 70.23g |
| |
protein: 75.97g |
| |
carbs: 42.43g |
|
2805
|
 1726
|
| Fri 28th: |
1148
|
60%
|
fat: 60.65g |
| |
protein: 119.60g |
| |
carbs: 37.10g |
|
2837
|
1689
|
| Thu 13th: |
1221 *
|
64%
|
fat: 64.97g |
| |
protein: 133.81g |
| |
carbs: 30.48g |
|
3093
|
1872
|
| Wed 12th: |
1447
|
76%
|
fat: 87.17g |
| |
protein: 135.03g |
| |
carbs: 36.68g |
|
3025
|
1578
|
| Tue 11th: |
1687
|
89%
|
fat: 98.36g |
| |
protein: 168.74g |
| |
carbs: 30.88g |
|
3025
|
1338
|
| Mon 10th: |
1239
|
65%
|
fat: 71.28g |
| |
protein: 114.36g |
| |
carbs: 41.08g |
|
-
|
-
|
| Sat 8th: |
1874
|
99%
|
fat: 105.35g |
| |
protein: 106.93g |
| |
carbs: 44.73g |
|
-
|
-
|
| Fri 7th: |
1256
|
66%
|
fat: 74.00g |
| |
protein: 115.82g |
| |
carbs: 41.59g |
|
2890
|
1634
|
| July 2012 |
| Wed 18th: |
1014 *
|
53%
|
fat: 52.41g |
| |
protein: 55.87g |
| |
carbs: 83.44g |
|
2692*
|
1678
|
| Tue 17th: |
1055
|
56%
|
fat: 53.36g |
| |
protein: 79.80g |
| |
carbs: 75.54g |
|
3080
|
2025
|
| Mon 16th: |
1170
|
62%
|
fat: 73.45g |
| |
protein: 48.62g |
| |
carbs: 99.20g |
|
3053
|
1883
|
| Sun 15th: |
2465
|
130%
|
fat: 134.59g |
| |
protein: 135.38g |
| |
carbs: 213.34g |
|
2484
|
19
|
| Sat 14th: |
1849
|
97%
|
fat: 122.15g |
| |
protein: 88.08g |
| |
carbs: 71.18g |
|
3295
|
1446
|
| Fri 13th: |
1557
|
82%
|
fat: 41.02g |
| |
protein: 146.35g |
| |
carbs: 115.13g |
|
2592
|
1035
|
| Thu 12th: |
1553
|
82%
|
fat: 82.76g |
| |
protein: 85.49g |
| |
carbs: 119.19g |
|
2853
|
1300
|
| Wed 11th: |
1421
|
75%
|
fat: 53.71g |
| |
protein: 86.77g |
| |
carbs: 154.62g |
|
2980
|
1559
|
| Tue 10th: |
1377
|
72%
|
fat: 74.14g |
| |
protein: 106.42g |
| |
carbs: 80.35g |
|
2664
|
1287
|
| Mon 9th: |
1662
|
87%
|
fat: 91.34g |
| |
protein: 124.52g |
| |
carbs: 94.87g |
|
2709
|
1047
|
