| February 2024 |
| January 2024 |
| Wed 24th: |
1342 *
|
112%
|
fat: 97.31g |
| |
protein: 106.43g |
| |
carbs: 11.30g |
|
-
|
-
|
| November 2023 |
| October 2023 |
| Wed 18th: |
3313 *
|
276%
|
fat: 275.99g |
| |
protein: 161.50g |
| |
carbs: 37.80g |
|
-
|
-
|
| Tue 17th: |
257 *
|
21%
|
fat: 16.60g |
| |
protein: 12.33g |
| |
carbs: 16.30g |
|
-
|
-
|
| Mon 16th: |
1251 *
|
104%
|
fat: 88.66g |
| |
protein: 77.35g |
| |
carbs: 20.23g |
|
-
|
-
|
| Sun 15th: |
778 *
|
65%
|
fat: 54.76g |
| |
protein: 43.30g |
| |
carbs: 26.86g |
|
-
|
-
|
| Sat 14th: |
1517 *
|
126%
|
fat: 82.95g |
| |
protein: 58.40g |
| |
carbs: 70.33g |
|
1816*
|
 299
|
| Thu 12th: |
1689 *
|
141%
|
fat: 104.11g |
| |
protein: 135.18g |
| |
carbs: 35.47g |
|
1953*
|
264
|
| Wed 11th: |
1163 *
|
97%
|
fat: 94.03g |
| |
protein: 55.61g |
| |
carbs: 10.82g |
|
-
|
-
|
| Tue 10th: |
644 *
|
54%
|
fat: 43.01g |
| |
protein: 23.98g |
| |
carbs: 41.55g |
|
-
|
-
|
| Mon 9th: |
612 *
|
51%
|
fat: 26.56g |
| |
protein: 36.29g |
| |
carbs: 67.25g |
|
-
|
-
|
| Sun 8th: |
1614 *
|
134%
|
fat: 114.90g |
| |
protein: 86.09g |
| |
carbs: 66.85g |
|
2102*
|
488
|
| Sat 7th: |
1914 *
|
160%
|
fat: 120.33g |
| |
protein: 107.89g |
| |
carbs: 87.53g |
|
-
|
-
|
| Fri 6th: |
1105 *
|
92%
|
fat: 74.28g |
| |
protein: 58.51g |
| |
carbs: 47.10g |
|
-
|
-
|
| Sun 1st: |
1755 *
|
146%
|
fat: 79.95g |
| |
protein: 73.88g |
| |
carbs: 155.17g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1515 *
|
126%
|
fat: 76.54g |
| |
protein: 37.98g |
| |
carbs: 99.27g |
|
-
|
-
|
| Fri 29th: |
1265 *
|
105%
|
fat: 84.86g |
| |
protein: 60.56g |
| |
carbs: 71.58g |
|
-
|
-
|
| Thu 28th: |
1356 *
|
113%
|
fat: 33.74g |
| |
protein: 34.00g |
| |
carbs: 108.93g |
|
-
|
-
|
| Wed 27th: |
1170 *
|
98%
|
fat: 91.78g |
| |
protein: 59.37g |
| |
carbs: 26.50g |
|
-
|
-
|
