| January 2013 |
| Thu 17th: |
2183 *
|
109%
|
fat: 180.25g |
| |
protein: 108.97g |
| |
carbs: 26.61g |
|
-
|
-
|
| Sun 13th: |
1703 *
|
85%
|
fat: 115.99g |
| |
protein: 127.24g |
| |
carbs: 45.40g |
|
-
|
-
|
| Sat 12th: |
1610 *
|
80%
|
fat: 105.25g |
| |
protein: 109.86g |
| |
carbs: 51.77g |
|
-
|
-
|
| Tue 8th: |
1605 *
|
80%
|
fat: 99.96g |
| |
protein: 131.09g |
| |
carbs: 47.85g |
|
-
|
-
|
| Mon 7th: |
2152 *
|
108%
|
fat: 159.34g |
| |
protein: 130.56g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 6th: |
2074 *
|
104%
|
fat: 153.92g |
| |
protein: 117.55g |
| |
carbs: 54.10g |
|
-
|
-
|
| Sat 5th: |
1509 *
|
75%
|
fat: 101.82g |
| |
protein: 99.69g |
| |
carbs: 35.03g |
|
-
|
-
|
| Fri 4th: |
1862 *
|
93%
|
fat: 152.53g |
| |
protein: 85.46g |
| |
carbs: 40.56g |
|
-
|
-
|
| Thu 3rd: |
2213 *
|
111%
|
fat: 182.30g |
| |
protein: 103.86g |
| |
carbs: 40.19g |
|
-
|
-
|
| Wed 2nd: |
1934 *
|
97%
|
fat: 162.62g |
| |
protein: 87.50g |
| |
carbs: 40.06g |
|
-
|
-
|
| June 2012 |
| Sat 2nd: |
599 *
|
30%
|
fat: 53.58g |
| |
protein: 23.91g |
| |
carbs: 6.27g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
1222 *
|
61%
|
fat: 85.50g |
| |
protein: 74.69g |
| |
carbs: 38.68g |
|
-
|
-
|
| Tue 22nd: |
1977 *
|
99%
|
fat: 164.85g |
| |
protein: 86.59g |
| |
carbs: 41.40g |
|
-
|
-
|
| Fri 18th: |
1130 *
|
56%
|
fat: 85.03g |
| |
protein: 61.48g |
| |
carbs: 29.67g |
|
-
|
-
|
| Thu 17th: |
1659 *
|
83%
|
fat: 130.99g |
| |
protein: 68.95g |
| |
carbs: 64.69g |
|
-
|
-
|
| Wed 16th: |
1371 *
|
69%
|
fat: 83.77g |
| |
protein: 91.65g |
| |
carbs: 65.71g |
|
-
|
-
|
| Tue 15th: |
916 *
|
46%
|
fat: 70.56g |
| |
protein: 48.50g |
| |
carbs: 18.65g |
|
-
|
-
|
| Mon 14th: |
1634 *
|
82%
|
fat: 117.66g |
| |
protein: 106.90g |
| |
carbs: 39.98g |
|
-
|
-
|
| Sun 13th: |
1806 *
|
90%
|
fat: 137.11g |
| |
protein: 104.74g |
| |
carbs: 57.47g |
|
-
|
-
|
| Fri 11th: |
883 *
|
44%
|
fat: 68.77g |
| |
protein: 43.64g |
| |
carbs: 19.86g |
|
-
|
-
|