| April 2024 |
| Wed 24th: |
1762 *
|
92%
|
fat: 46.22g |
| |
protein: 169.21g |
| |
carbs: 154.10g |
|
-
|
-
|
| Tue 23rd: |
1786 *
|
94%
|
fat: 40.12g |
| |
protein: 177.43g |
| |
carbs: 168.88g |
|
-
|
-
|
| Mon 22nd: |
1741 *
|
91%
|
fat: 46.13g |
| |
protein: 172.22g |
| |
carbs: 147.63g |
|
-
|
-
|
| Sun 21st: |
560 *
|
29%
|
fat: 11.34g |
| |
protein: 69.73g |
| |
carbs: 41.57g |
|
-
|
-
|
| Sat 20th: |
1308 *
|
69%
|
fat: 19.28g |
| |
protein: 153.31g |
| |
carbs: 126.13g |
|
-
|
-
|
| Fri 19th: |
1355 *
|
71%
|
fat: 26.29g |
| |
protein: 154.01g |
| |
carbs: 120.16g |
|
-
|
-
|
| Thu 18th: |
1432 *
|
75%
|
fat: 33.89g |
| |
protein: 151.88g |
| |
carbs: 123.58g |
|
-
|
-
|
| Wed 17th: |
1417 *
|
74%
|
fat: 34.08g |
| |
protein: 151.73g |
| |
carbs: 117.34g |
|
-
|
-
|
| Tue 16th: |
1376 *
|
72%
|
fat: 21.99g |
| |
protein: 157.78g |
| |
carbs: 130.20g |
|
-
|
-
|
| Mon 15th: |
1366 *
|
72%
|
fat: 31.98g |
| |
protein: 153.23g |
| |
carbs: 109.22g |
|
-
|
-
|
| Sun 14th: |
1304 *
|
68%
|
fat: 35.48g |
| |
protein: 140.81g |
| |
carbs: 102.12g |
|
-
|
-
|
| Sat 13th: |
2205 *
|
116%
|
fat: 43.96g |
| |
protein: 153.96g |
| |
carbs: 292.67g |
|
-
|
-
|
| Fri 12th: |
1334 *
|
70%
|
fat: 37.49g |
| |
protein: 150.07g |
| |
carbs: 93.31g |
|
-
|
-
|
| Thu 11th: |
2298 *
|
121%
|
fat: 56.71g |
| |
protein: 189.27g |
| |
carbs: 251.43g |
|
-
|
-
|
| Wed 10th: |
1361 *
|
71%
|
fat: 40.18g |
| |
protein: 147.98g |
| |
carbs: 94.13g |
|
-
|
-
|
| Tue 9th: |
1564 *
|
82%
|
fat: 39.85g |
| |
protein: 127.93g |
| |
carbs: 166.26g |
|
-
|
-
|
| Mon 8th: |
1400 *
|
73%
|
fat: 43.48g |
| |
protein: 153.74g |
| |
carbs: 92.91g |
|
-
|
-
|
| Sun 7th: |
1086 *
|
57%
|
fat: 47.75g |
| |
protein: 91.29g |
| |
carbs: 70.16g |
|
-
|
-
|
| Sat 6th: |
1981 *
|
104%
|
fat: 34.69g |
| |
protein: 117.11g |
| |
carbs: 292.94g |
|
-
|
-
|
| Fri 5th: |
1484 *
|
78%
|
fat: 43.65g |
| |
protein: 148.48g |
| |
carbs: 116.25g |
|
-
|
-
|
