Register or Sign In

fionaone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Fri 23rd: 1490 * -
fat: 107.81g
|
protein: 105.34g
|
carbs: 21.09g
- -
February 2010
Sat 13th: 1545 * -
fat: 107.38g
|
protein: 111.64g
|
carbs: 22.46g
- -
Fri 12th: - - 2587* -
Thu 11th: 1275 * -
fat: 111.77g
|
protein: 55.41g
|
carbs: 14.64g
2866*  1591
Wed 10th: 1215 * -
fat: 95.87g
|
protein: 70.34g
|
carbs: 17.98g
- -
Tue 9th: 870 * -
fat: 79.30g
|
protein: 35.05g
|
carbs: 5.11g
2618*  1748
Mon 8th: 1230 * -
fat: 98.53g
|
protein: 68.86g
|
carbs: 15.33g
- -
Sun 7th: 1449 * -
fat: 112.64g
|
protein: 83.07g
|
carbs: 23.47g
- -
Sat 6th: 2253 * -
fat: 144.18g
|
protein: 197.41g
|
carbs: 35.32g
- -
Fri 5th: 1599 -
fat: 117.85g
|
protein: 113.81g
|
carbs: 11.95g
2810*  1211
Thu 4th: 1997 * -
fat: 159.24g
|
protein: 112.57g
|
carbs: 29.19g
- -
Wed 3rd: 1617 * -
fat: 134.18g
|
protein: 86.14g
|
carbs: 16.85g
2885*  1268
Tue 2nd: 1110 * -
fat: 67.99g
|
protein: 96.36g
|
carbs: 24.46g
2344*  1234
Mon 1st: 1473 * -
fat: 123.79g
|
protein: 80.11g
|
carbs: 7.23g
- -
January 2010
Sun 31st: 1497 -
fat: 107.24g
|
protein: 106.61g
|
carbs: 23.78g
2460*  963
Sat 30th: 1494 * -
fat: 110.67g
|
protein: 104.71g
|
carbs: 17.18g
2784  1290
Fri 29th: 1694 -
fat: 107.88g
|
protein: 155.52g
|
carbs: 21.08g
- -

Other Related Links

Members

Atkins