| August 2013 |
| Sat 10th: |
-
|
-
|
|
4764*
|
-
|
| Thu 8th: |
-
|
-
|
|
2486*
|
-
|
| Wed 7th: |
-
|
-
|
|
3012*
|
-
|
| Tue 6th: |
2183 *
|
84%
|
fat: 83.49g |
| |
protein: 45.21g |
| |
carbs: 320.12g |
|
2882*
|
 699
|
| Sun 4th: |
1822 *
|
70%
|
fat: 66.26g |
| |
protein: 32.05g |
| |
carbs: 275.72g |
|
2182*
|
360
|
| Fri 2nd: |
1095 *
|
42%
|
fat: 39.61g |
| |
protein: 23.55g |
| |
carbs: 163.48g |
|
1992*
|
897
|
| Thu 1st: |
1302 *
|
50%
|
fat: 51.58g |
| |
protein: 33.12g |
| |
carbs: 181.82g |
|
1992*
|
690
|
| July 2013 |
| Wed 31st: |
2339 *
|
90%
|
fat: 97.17g |
| |
protein: 103.86g |
| |
carbs: 271.88g |
|
2882*
|
543
|
| Tue 30th: |
1402 *
|
54%
|
fat: 25.05g |
| |
protein: 42.38g |
| |
carbs: 269.32g |
|
1992*
|
590
|
| Mon 29th: |
1694 *
|
65%
|
fat: 73.87g |
| |
protein: 57.03g |
| |
carbs: 194.67g |
|
2785*
|
1091
|
| Sun 28th: |
1518 *
|
58%
|
fat: 31.94g |
| |
protein: 49.45g |
| |
carbs: 268.33g |
|
-
|
-
|
| Sat 27th: |
2355 *
|
91%
|
fat: 110.85g |
| |
protein: 56.45g |
| |
carbs: 269.12g |
|
2785*
|
430
|
| Fri 26th: |
2190 *
|
84%
|
fat: 76.99g |
| |
protein: 69.54g |
| |
carbs: 313.86g |
|
1992*
|
 198
|
| Thu 25th: |
1513 *
|
58%
|
fat: 60.02g |
| |
protein: 34.31g |
| |
carbs: 214.23g |
|
1992*
|
479
|
| Wed 24th: |
1918 *
|
74%
|
fat: 68.70g |
| |
protein: 57.80g |
| |
carbs: 249.90g |
|
3781*
|
1863
|
| Tue 23rd: |
2300 *
|
88%
|
fat: 60.44g |
| |
protein: 74.04g |
| |
carbs: 376.55g |
|
1976*
|
324
|
| Mon 22nd: |
2571 *
|
99%
|
fat: 114.45g |
| |
protein: 52.51g |
| |
carbs: 325.40g |
|
3085*
|
514
|
| Sun 21st: |
2247 *
|
86%
|
fat: 68.99g |
| |
protein: 58.15g |
| |
carbs: 366.45g |
|
3797*
|
1550
|
| January 2012 |
| Mon 9th: |
420 *
|
16%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sun 8th: |
850 *
|
33%
|
fat: 30.00g |
| |
protein: 36.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Sat 7th: |
1050 *
|
40%
|
fat: 37.00g |
| |
protein: 40.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Fri 6th: |
780 *
|
30%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 5th: |
810 *
|
31%
|
fat: 24.00g |
| |
protein: 34.00g |
| |
carbs: 110.00g |
|
-
|
-
|
