| September 2012 |
| Tue 25th: |
1519 *
|
84%
|
fat: 42.78g |
| |
protein: 85.53g |
| |
carbs: 205.08g |
|
-
|
-
|
| Mon 24th: |
1487 *
|
83%
|
fat: 91.73g |
| |
protein: 52.93g |
| |
carbs: 114.23g |
|
-
|
-
|
| Fri 21st: |
408 *
|
23%
|
fat: 13.60g |
| |
protein: 44.54g |
| |
carbs: 28.82g |
|
2015*
|
 1607
|
| Thu 20th: |
942 *
|
52%
|
fat: 25.61g |
| |
protein: 56.02g |
| |
carbs: 124.20g |
|
2118*
|
1176
|
| Thu 13th: |
186 *
|
10%
|
fat: 1.02g |
| |
protein: 35.34g |
| |
carbs: 7.27g |
|
-
|
-
|
| Wed 12th: |
1559 *
|
87%
|
fat: 43.42g |
| |
protein: 72.78g |
| |
carbs: 244.79g |
|
-
|
-
|
| Tue 11th: |
1124 *
|
62%
|
fat: 28.55g |
| |
protein: 75.33g |
| |
carbs: 157.90g |
|
2077*
|
953
|
| Mon 10th: |
1059 *
|
59%
|
fat: 16.22g |
| |
protein: 66.37g |
| |
carbs: 180.34g |
|
2080*
|
1021
|
| Sun 9th: |
1247 *
|
69%
|
fat: 33.80g |
| |
protein: 71.49g |
| |
carbs: 179.57g |
|
2100*
|
853
|
| Sat 8th: |
676 *
|
38%
|
fat: 30.40g |
| |
protein: 17.52g |
| |
carbs: 87.57g |
|
-
|
-
|
| Fri 7th: |
1602 *
|
89%
|
fat: 43.75g |
| |
protein: 84.57g |
| |
carbs: 236.05g |
|
2063*
|
461
|
| Thu 6th: |
1217 *
|
68%
|
fat: 32.01g |
| |
protein: 79.30g |
| |
carbs: 169.34g |
|
2014*
|
797
|
| Wed 5th: |
1276 *
|
71%
|
fat: 45.93g |
| |
protein: 84.66g |
| |
carbs: 140.33g |
|
2072*
|
796
|
| Tue 4th: |
1641 *
|
91%
|
fat: 57.69g |
| |
protein: 100.61g |
| |
carbs: 195.65g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
716 *
|
40%
|
fat: 34.31g |
| |
protein: 13.05g |
| |
carbs: 90.19g |
|
-
|
-
|
| Tue 28th: |
1687 *
|
94%
|
fat: 77.52g |
| |
protein: 39.44g |
| |
carbs: 207.50g |
|
-
|
-
|
| Mon 27th: |
1287 *
|
72%
|
fat: 49.39g |
| |
protein: 71.71g |
| |
carbs: 137.09g |
|
-
|
-
|
| Sun 26th: |
524 *
|
29%
|
fat: 22.47g |
| |
protein: 12.56g |
| |
carbs: 66.33g |
|
-
|
-
|
| Fri 24th: |
1158 *
|
64%
|
fat: 66.03g |
| |
protein: 42.01g |
| |
carbs: 105.65g |
|
-
|
-
|
| Thu 23rd: |
1115 *
|
62%
|
fat: 32.88g |
| |
protein: 100.44g |
| |
carbs: 110.72g |
|
-
|
-
|
