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NaughtyNana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Thu 5th: 1115 * 48%
fat: 28.88g
|
protein: 47.46g
|
carbs: 171.27g
- -
Wed 4th: 1898 83%
fat: 58.29g
|
protein: 116.23g
|
carbs: 233.45g
- -
September 2011
Tue 27th: 1527 * 66%
fat: 65.01g
|
protein: 115.66g
|
carbs: 120.92g
- -
Mon 26th: 857 * 37%
fat: 21.48g
|
protein: 93.27g
|
carbs: 69.94g
- -
June 2011
Wed 8th: 815 * 35%
fat: 38.50g
|
protein: 37.05g
|
carbs: 85.35g
- -
March 2011
Fri 4th: 1424 * 62%
fat: 41.49g
|
protein: 66.19g
|
carbs: 215.56g
- -
July 2010
Wed 14th: 573 * 25%
fat: 37.63g
|
protein: 37.09g
|
carbs: 22.82g
- -
Mon 12th: 1360 * 59%
fat: 53.77g
|
protein: 85.85g
|
carbs: 139.98g
- -
May 2010
Thu 13th: 780 * 34%
fat: 21.96g
|
protein: 30.87g
|
carbs: 118.50g
- -
April 2010
Tue 6th: 1041 * 45%
fat: 17.21g
|
protein: 89.76g
|
carbs: 135.76g
- -
March 2010
Mon 1st: 119 * 5%
fat: 1.72g
|
protein: 2.92g
|
carbs: 23.08g
- -
February 2010
Thu 18th: 675 * 29%
fat: 20.27g
|
protein: 19.96g
|
carbs: 108.42g
- -
Wed 17th: 1713 * 74%
fat: 55.84g
|
protein: 80.12g
|
carbs: 221.81g
- -
Tue 16th: 1667 * 72%
fat: 35.70g
|
protein: 67.10g
|
carbs: 273.17g
- -
Mon 15th: 821 * 36%
fat: 36.74g
|
protein: 48.83g
|
carbs: 79.04g
- -
Sun 14th: 496 22%
fat: 21.43g
|
protein: 37.61g
|
carbs: 36.69g
- -
Sat 13th: 1435 * 62%
fat: 7.92g
|
protein: 39.88g
|
carbs: 88.53g
- -
Fri 12th: 6134 * 267%
fat: 231.02g
|
protein: 181.47g
|
carbs: 409.68g
- -
Thu 11th: 2073 * 90%
fat: 79.84g
|
protein: 72.01g
|
carbs: 129.68g
- -
Wed 10th: 1543 * 67%
fat: 39.57g
|
protein: 28.75g
|
carbs: 112.21g
- -

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