| August 2012 |
| Wed 1st: |
1265 *
|
84%
|
fat: 21.40g |
| |
protein: 73.61g |
| |
carbs: 204.43g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1408 *
|
94%
|
fat: 42.35g |
| |
protein: 25.31g |
| |
carbs: 189.85g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
1056 *
|
70%
|
fat: 100.34g |
| |
protein: 102.52g |
| |
carbs: 511.45g |
|
-
|
-
|
| Mon 25th: |
1858
|
124%
|
fat: 107.62g |
| |
protein: 54.84g |
| |
carbs: 176.12g |
|
-
|
-
|
| Fri 22nd: |
527 *
|
35%
|
fat: 34.27g |
| |
protein: 10.75g |
| |
carbs: 52.92g |
|
-
|
-
|
| Thu 21st: |
93 *
|
6%
|
fat: 3.57g |
| |
protein: 4.87g |
| |
carbs: 10.71g |
|
-
|
-
|
| Wed 20th: |
361 *
|
24%
|
fat: 6.72g |
| |
protein: 9.02g |
| |
carbs: 65.63g |
|
-
|
-
|
| Thu 14th: |
246
|
16%
|
fat: 7.22g |
| |
protein: 7.91g |
| |
carbs: 32.50g |
|
-
|
-
|
| Wed 13th: |
1437
|
96%
|
fat: 70.29g |
| |
protein: 79.39g |
| |
carbs: 126.04g |
|
-
|
-
|
| Mon 11th: |
218 *
|
15%
|
fat: 3.20g |
| |
protein: 5.13g |
| |
carbs: 44.13g |
|
-
|
-
|
| Thu 7th: |
391 *
|
26%
|
fat: 5.61g |
| |
protein: 8.05g |
| |
carbs: 77.37g |
|
-
|
-
|
| Wed 6th: |
1820
|
121%
|
fat: 74.70g |
| |
protein: 64.04g |
| |
carbs: 229.83g |
|
-
|
-
|
| Tue 5th: |
1382
|
92%
|
fat: 46.58g |
| |
protein: 40.34g |
| |
carbs: 206.03g |
|
1798*
|
 416
|
| Mon 4th: |
1516
|
101%
|
fat: 59.41g |
| |
protein: 67.92g |
| |
carbs: 183.92g |
|
-
|
-
|
| Sun 3rd: |
1470 *
|
98%
|
fat: 126.50g |
| |
protein: 116.83g |
| |
carbs: 534.70g |
|
-
|
-
|
| Fri 1st: |
869
|
58%
|
fat: 27.68g |
| |
protein: 43.55g |
| |
carbs: 116.80g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
608
|
41%
|
fat: 16.39g |
| |
protein: 30.51g |
| |
carbs: 83.72g |
|
-
|
-
|
| Wed 30th: |
1348
|
90%
|
fat: 21.70g |
| |
protein: 58.27g |
| |
carbs: 244.10g |
|
-
|
-
|
| Tue 29th: |
1464
|
98%
|
fat: 58.87g |
| |
protein: 29.73g |
| |
carbs: 154.02g |
|
-
|
-
|
| Sat 26th: |
291 *
|
19%
|
fat: 15.41g |
| |
protein: 15.60g |
| |
carbs: 21.05g |
|
-
|
-
|
