| September 2012 |
| Fri 28th: |
2062 *
|
94%
|
fat: 68.10g |
| |
protein: 132.98g |
| |
carbs: 231.33g |
|
-
|
-
|
| Thu 27th: |
1066 *
|
48%
|
fat: 30.84g |
| |
protein: 116.90g |
| |
carbs: 79.58g |
|
-
|
-
|
| Wed 26th: |
2030 *
|
92%
|
fat: 53.84g |
| |
protein: 143.33g |
| |
carbs: 179.71g |
|
-
|
-
|
| Mon 24th: |
1555 *
|
71%
|
fat: 50.08g |
| |
protein: 106.36g |
| |
carbs: 168.74g |
|
-
|
-
|
| Sun 23rd: |
1424 *
|
65%
|
fat: 48.91g |
| |
protein: 113.12g |
| |
carbs: 131.71g |
|
-
|
-
|
| Wed 19th: |
887 *
|
40%
|
fat: 33.34g |
| |
protein: 66.73g |
| |
carbs: 97.57g |
|
1972*
|
 1085
|
| June 2012 |
| Mon 18th: |
1410 *
|
64%
|
fat: 24.03g |
| |
protein: 121.25g |
| |
carbs: 130.18g |
|
2177*
|
767
|
| April 2012 |
| Mon 16th: |
774 *
|
35%
|
fat: 30.47g |
| |
protein: 54.33g |
| |
carbs: 73.12g |
|
-
|
-
|
| March 2012 |
| Tue 13th: |
1060 *
|
48%
|
fat: 40.48g |
| |
protein: 52.92g |
| |
carbs: 136.82g |
|
-
|
-
|
| Wed 7th: |
2134 *
|
97%
|
fat: 63.41g |
| |
protein: 128.67g |
| |
carbs: 169.10g |
|
-
|
-
|
| Tue 6th: |
1841
|
84%
|
fat: 51.80g |
| |
protein: 135.83g |
| |
carbs: 135.78g |
|
2347*
|
506
|
| Mon 5th: |
2057 *
|
137%
|
fat: 66.52g |
| |
protein: 112.61g |
| |
carbs: 164.57g |
|
2015*
|
 42
|
| February 2012 |
| Thu 23rd: |
1692 *
|
113%
|
fat: 54.42g |
| |
protein: 112.05g |
| |
carbs: 142.40g |
|
2083*
|
391
|
| Wed 22nd: |
1709 *
|
114%
|
fat: 45.50g |
| |
protein: 81.15g |
| |
carbs: 171.61g |
|
2083*
|
374
|
| Tue 21st: |
1733 *
|
116%
|
fat: 66.58g |
| |
protein: 92.77g |
| |
carbs: 146.68g |
|
2083*
|
350
|
| Thu 2nd: |
-
|
-
|
|
2141*
|
-
|
| Wed 1st: |
-
|
-
|
|
2397*
|
-
|
| January 2012 |
| Mon 30th: |
-
|
-
|
|
2026*
|
-
|
| August 2011 |
| Tue 30th: |
547 *
|
36%
|
fat: 27.19g |
| |
protein: 53.14g |
| |
carbs: 25.86g |
|
-
|
-
|
| Wed 24th: |
-
|
-
|
|
2067*
|
-
|
| Tue 23rd: |
1613 *
|
108%
|
fat: 70.71g |
| |
protein: 59.72g |
| |
carbs: 131.30g |
|
1831*
|
218
|
| Sun 21st: |
1458 *
|
97%
|
fat: 58.00g |
| |
protein: 63.60g |
| |
carbs: 141.19g |
|
-
|
-
|
| Sat 20th: |
1666 *
|
111%
|
fat: 26.03g |
| |
protein: 94.18g |
| |
carbs: 183.99g |
|
1530
|
136
|
| Fri 19th: |
939 *
|
63%
|
fat: 27.41g |
| |
protein: 40.98g |
| |
carbs: 66.22g |
|
2307*
|
1368
|
