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APanda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 17th: 804 * -
fat: 44.33g
|
protein: 50.02g
|
carbs: 54.10g
2367*  1563
Thu 16th: 1219 * -
fat: 49.92g
|
protein: 79.98g
|
carbs: 112.38g
2479*  1260
Wed 15th: 1332 * -
fat: 45.95g
|
protein: 60.69g
|
carbs: 176.10g
2391*  1059
Tue 14th: 1461 * -
fat: 45.54g
|
protein: 107.61g
|
carbs: 148.10g
2342*  881
Mon 13th: 1224 * -
fat: 52.63g
|
protein: 78.66g
|
carbs: 106.69g
2477*  1253
Fri 10th: 1539 * -
fat: 83.34g
|
protein: 88.75g
|
carbs: 106.53g
2391*  852
Thu 9th: 574 * -
fat: 15.88g
|
protein: 38.86g
|
carbs: 70.65g
2355*  1781
Wed 8th: 1405 * -
fat: 66.39g
|
protein: 87.95g
|
carbs: 107.73g
2348*  943
Tue 7th: 1289 * -
fat: 60.65g
|
protein: 84.56g
|
carbs: 95.02g
2351*  1062
Mon 6th: 1322 * -
fat: 60.67g
|
protein: 71.49g
|
carbs: 111.56g
2347*  1025
Sat 4th: - - 2158* -
Fri 3rd: - - 2690* -
Thu 2nd: 937 * -
fat: 30.27g
|
protein: 53.53g
|
carbs: 113.13g
2392*  1455
Wed 1st: 1330 * -
fat: 74.79g
|
protein: 83.84g
|
carbs: 83.53g
2448*  1118
April 2013
Tue 30th: 1453 * -
fat: 34.23g
|
protein: 83.42g
|
carbs: 192.17g
2355*  902
Mon 29th: 1448 * -
fat: 48.72g
|
protein: 64.12g
|
carbs: 194.92g
2341*  893
Sat 27th: 1335 * -
fat: 60.69g
|
protein: 55.66g
|
carbs: 132.32g
2452*  1117
Fri 26th: 1218 * -
fat: 53.09g
|
protein: 54.45g
|
carbs: 133.79g
2335*  1117
Thu 25th: 919 * -
fat: 26.45g
|
protein: 47.75g
|
carbs: 125.49g
2345*  1426
Wed 24th: 1437 * -
fat: 65.11g
|
protein: 85.41g
|
carbs: 122.55g
2329*  892

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