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RaquelSnow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 15th: 54 * 8%
fat: 0.57g
|
protein: 2.93g
|
carbs: 12.14g
- -
Mon 14th: 160 * 23%
fat: 3.00g
|
protein: 12.00g
|
carbs: 22.00g
- -
April 2012
Fri 20th: 612 * 87%
fat: 7.65g
|
protein: 54.04g
|
carbs: 86.16g
- -
Sun 8th: 337 * 26%
fat: 4.67g
|
protein: 8.79g
|
carbs: 71.69g
- -
Sat 7th: 1260 * 97%
fat: 15.40g
|
protein: 52.77g
|
carbs: 229.27g
1769  509
Thu 5th: 1303 * 100%
fat: 39.97g
|
protein: 59.33g
|
carbs: 181.77g
- -
Wed 4th: 314 * 24%
fat: 7.57g
|
protein: 6.43g
|
carbs: 58.14g
- -
October 2011
September 2011
Fri 30th: 180 * 14%
fat: 8.00g
|
protein: 10.00g
|
carbs: 18.00g
- -
Sat 24th: 1005 * 77%
fat: 71.00g
|
protein: 33.00g
|
carbs: 63.00g
- -
May 2011
Tue 17th: 1046 * 80%
fat: 23.05g
|
protein: 37.34g
|
carbs: 174.95g
- -
Mon 16th: 1313 * 101%
fat: 15.33g
|
protein: 59.96g
|
carbs: 241.20g
- -
Thu 12th: 1046 * 80%
fat: 22.50g
|
protein: 54.00g
|
carbs: 160.00g
- -
Wed 11th: 447 * 34%
fat: 8.25g
|
protein: 18.00g
|
carbs: 80.50g
- -
Tue 10th: 344 * 26%
fat: 8.50g
|
protein: 20.00g
|
carbs: 48.00g
- -
April 2011
Thu 28th: 980 * 75%
fat: 33.50g
|
protein: 67.00g
|
carbs: 109.00g
- -
Tue 19th: 1192 * 92%
fat: 36.45g
|
protein: 80.91g
|
carbs: 171.36g
- -
Fri 15th: 160 * 12%
fat: 2.00g
|
protein: 1.00g
|
carbs: 34.00g
- -
Wed 13th: 1374 * 106%
fat: 52.75g
|
protein: 90.77g
|
carbs: 131.40g
- -
Sun 10th: 958 * 74%
fat: 20.48g
|
protein: 57.31g
|
carbs: 147.71g
- -

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