| June 2013 |
| Tue 18th: |
912 *
|
-
|
fat: 50.97g |
| |
protein: 49.10g |
| |
carbs: 67.45g |
|
-
|
-
|
| Sun 16th: |
158 *
|
-
|
fat: 8.14g |
| |
protein: 7.07g |
| |
carbs: 14.98g |
|
-
|
-
|
| Sat 15th: |
532 *
|
-
|
fat: 31.74g |
| |
protein: 31.63g |
| |
carbs: 30.19g |
|
-
|
-
|
| Fri 14th: |
642 *
|
-
|
fat: 18.50g |
| |
protein: 20.24g |
| |
carbs: 101.79g |
|
-
|
-
|
| Thu 13th: |
625 *
|
-
|
fat: 33.55g |
| |
protein: 31.01g |
| |
carbs: 49.35g |
|
-
|
-
|
| Wed 12th: |
572 *
|
-
|
fat: 7.78g |
| |
protein: 21.26g |
| |
carbs: 114.06g |
|
-
|
-
|
| Tue 11th: |
1068 *
|
-
|
fat: 35.60g |
| |
protein: 44.47g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 10th: |
190 *
|
-
|
fat: 11.00g |
| |
protein: 6.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 9th: |
203 *
|
-
|
fat: 8.67g |
| |
protein: 1.60g |
| |
carbs: 31.36g |
|
-
|
-
|
| Fri 7th: |
1178 *
|
-
|
fat: 56.78g |
| |
protein: 28.28g |
| |
carbs: 145.12g |
|
-
|
-
|
| Thu 6th: |
1183 *
|
-
|
fat: 51.60g |
| |
protein: 38.90g |
| |
carbs: 151.96g |
|
-
|
-
|
| Wed 5th: |
1205 *
|
-
|
fat: 38.79g |
| |
protein: 51.59g |
| |
carbs: 171.91g |
|
-
|
-
|
| Tue 4th: |
147 *
|
-
|
fat: 10.87g |
| |
protein: 5.71g |
| |
carbs: 7.75g |
|
-
|
-
|
| Sun 2nd: |
1160 *
|
-
|
fat: 62.15g |
| |
protein: 46.60g |
| |
carbs: 104.10g |
|
-
|
-
|
| Sat 1st: |
225 *
|
-
|
fat: 11.19g |
| |
protein: 6.69g |
| |
carbs: 27.55g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
424 *
|
-
|
fat: 14.68g |
| |
protein: 7.06g |
| |
carbs: 70.08g |
|
-
|
-
|
| Thu 30th: |
1143 *
|
-
|
fat: 63.35g |
| |
protein: 35.10g |
| |
carbs: 117.64g |
|
-
|
-
|
| Wed 29th: |
393 *
|
-
|
fat: 21.19g |
| |
protein: 13.68g |
| |
carbs: 40.98g |
|
-
|
-
|
| Tue 28th: |
1191 *
|
-
|
fat: 65.76g |
| |
protein: 64.51g |
| |
carbs: 92.82g |
|
-
|
-
|
| Mon 27th: |
1109 *
|
-
|
fat: 58.74g |
| |
protein: 49.59g |
| |
carbs: 99.69g |
|
-
|
-
|
