| April 2013 |
| Sun 7th: |
799 *
|
36%
|
fat: 13.58g |
| |
protein: 94.64g |
| |
carbs: 68.25g |
|
-
|
-
|
| January 2013 |
| Sun 6th: |
440 *
|
20%
|
fat: 15.25g |
| |
protein: 29.39g |
| |
carbs: 45.47g |
|
-
|
-
|
| Sat 5th: |
1420 *
|
65%
|
fat: 71.25g |
| |
protein: 69.39g |
| |
carbs: 126.47g |
|
-
|
-
|
| Thu 3rd: |
1285 *
|
58%
|
fat: 57.67g |
| |
protein: 58.42g |
| |
carbs: 131.77g |
|
2907*
|
 1622
|
| Wed 2nd: |
423 *
|
19%
|
fat: 18.19g |
| |
protein: 17.81g |
| |
carbs: 44.23g |
|
2815*
|
2392
|
| December 2012 |
| Thu 13th: |
809 *
|
37%
|
fat: 14.98g |
| |
protein: 98.53g |
| |
carbs: 64.70g |
|
-
|
-
|
| Mon 10th: |
113 *
|
5%
|
fat: 4.19g |
| |
protein: 11.81g |
| |
carbs: 6.23g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
1043 *
|
47%
|
fat: 37.19g |
| |
protein: 53.81g |
| |
carbs: 123.23g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
670 *
|
30%
|
fat: 21.00g |
| |
protein: 66.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 26th: |
233 *
|
11%
|
fat: 5.19g |
| |
protein: 15.81g |
| |
carbs: 30.23g |
|
-
|
-
|
| Fri 24th: |
713 *
|
32%
|
fat: 18.19g |
| |
protein: 63.81g |
| |
carbs: 62.23g |
|
-
|
-
|
| Mon 20th: |
233 *
|
11%
|
fat: 5.19g |
| |
protein: 15.81g |
| |
carbs: 30.23g |
|
-
|
-
|
| Sat 18th: |
233 *
|
11%
|
fat: 5.19g |
| |
protein: 15.81g |
| |
carbs: 30.23g |
|
-
|
-
|
| Wed 15th: |
233 *
|
11%
|
fat: 5.19g |
| |
protein: 15.81g |
| |
carbs: 30.23g |
|
-
|
-
|
| Tue 14th: |
233 *
|
11%
|
fat: 5.19g |
| |
protein: 15.81g |
| |
carbs: 30.23g |
|
-
|
-
|
| Mon 13th: |
233 *
|
11%
|
fat: 5.19g |
| |
protein: 15.81g |
| |
carbs: 30.23g |
|
-
|
-
|
| Sat 11th: |
233 *
|
11%
|
fat: 5.19g |
| |
protein: 15.81g |
| |
carbs: 30.23g |
|
-
|
-
|
| Thu 9th: |
233 *
|
11%
|
fat: 5.19g |
| |
protein: 15.81g |
| |
carbs: 30.23g |
|
-
|
-
|
| Wed 8th: |
233 *
|
11%
|
fat: 5.19g |
| |
protein: 15.81g |
| |
carbs: 30.23g |
|
-
|
-
|
| Tue 7th: |
233 *
|
11%
|
fat: 5.19g |
| |
protein: 15.81g |
| |
carbs: 30.23g |
|
-
|
-
|
