| February 2013 |
| Fri 1st: |
699 *
|
47%
|
fat: 39.70g |
| |
protein: 13.59g |
| |
carbs: 69.72g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1489 *
|
99%
|
fat: 33.09g |
| |
protein: 58.43g |
| |
carbs: 236.00g |
|
-
|
-
|
| Tue 29th: |
308 *
|
21%
|
fat: 16.31g |
| |
protein: 9.76g |
| |
carbs: 31.70g |
|
-
|
-
|
| Mon 28th: |
1074 *
|
72%
|
fat: 16.17g |
| |
protein: 61.40g |
| |
carbs: 178.47g |
|
-
|
-
|
| Sun 27th: |
1430 *
|
95%
|
fat: 56.54g |
| |
protein: 76.90g |
| |
carbs: 155.57g |
|
-
|
-
|
| Sat 26th: |
1396 *
|
93%
|
fat: 46.06g |
| |
protein: 57.75g |
| |
carbs: 179.27g |
|
-
|
-
|
| Fri 25th: |
1823 *
|
122%
|
fat: 52.06g |
| |
protein: 87.04g |
| |
carbs: 242.86g |
|
-
|
-
|
| Thu 24th: |
1323 *
|
88%
|
fat: 25.85g |
| |
protein: 70.35g |
| |
carbs: 204.94g |
|
-
|
-
|
| Wed 23rd: |
1124 *
|
75%
|
fat: 25.41g |
| |
protein: 84.99g |
| |
carbs: 130.67g |
|
-
|
-
|
| Tue 22nd: |
963 *
|
64%
|
fat: 18.04g |
| |
protein: 64.14g |
| |
carbs: 132.70g |
|
-
|
-
|
| Mon 21st: |
1484 *
|
99%
|
fat: 53.61g |
| |
protein: 74.52g |
| |
carbs: 173.47g |
|
-
|
-
|
| Sun 20th: |
1932 *
|
129%
|
fat: 46.98g |
| |
protein: 94.20g |
| |
carbs: 281.88g |
|
-
|
-
|
| Sat 19th: |
1923 *
|
128%
|
fat: 73.75g |
| |
protein: 89.20g |
| |
carbs: 221.90g |
|
-
|
-
|
| Fri 18th: |
1860 *
|
124%
|
fat: 84.85g |
| |
protein: 60.39g |
| |
carbs: 216.75g |
|
-
|
-
|
| Thu 17th: |
1840 *
|
123%
|
fat: 62.96g |
| |
protein: 101.67g |
| |
carbs: 209.77g |
|
2106*
|
 266
|
| Wed 16th: |
1837 *
|
122%
|
fat: 63.54g |
| |
protein: 83.15g |
| |
carbs: 233.10g |
|
-
|
-
|
| Tue 15th: |
1734 *
|
116%
|
fat: 52.21g |
| |
protein: 112.25g |
| |
carbs: 198.53g |
|
-
|
-
|
| Mon 14th: |
1400 *
|
93%
|
fat: 47.02g |
| |
protein: 93.24g |
| |
carbs: 145.77g |
|
-
|
-
|
| Sun 13th: |
1801 *
|
120%
|
fat: 70.52g |
| |
protein: 163.28g |
| |
carbs: 122.25g |
|
-
|
-
|
| Sat 12th: |
1671 *
|
111%
|
fat: 55.39g |
| |
protein: 74.16g |
| |
carbs: 215.77g |
|
-
|
-
|
