| September 2012 |
| Mon 17th: |
180 *
|
10%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 11th: |
555 *
|
31%
|
fat: 15.75g |
| |
protein: 20.00g |
| |
carbs: 84.50g |
|
-
|
-
|
| Mon 10th: |
1373 *
|
76%
|
fat: 34.84g |
| |
protein: 80.95g |
| |
carbs: 192.09g |
|
2228*
|
 855
|
| Sun 9th: |
140 *
|
8%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 6th: |
1374 *
|
76%
|
fat: 53.59g |
| |
protein: 77.01g |
| |
carbs: 144.44g |
|
2239*
|
865
|
| Wed 5th: |
1330 *
|
74%
|
fat: 44.50g |
| |
protein: 54.00g |
| |
carbs: 153.25g |
|
2257*
|
927
|
| Tue 4th: |
1478 *
|
82%
|
fat: 41.90g |
| |
protein: 102.80g |
| |
carbs: 172.26g |
|
2260*
|
782
|
| July 2012 |
| Mon 16th: |
250 *
|
14%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 2nd: |
1098 *
|
61%
|
fat: 51.27g |
| |
protein: 59.76g |
| |
carbs: 100.49g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
457 *
|
25%
|
fat: 14.26g |
| |
protein: 11.87g |
| |
carbs: 71.16g |
|
-
|
-
|
| Mon 11th: |
1156 *
|
64%
|
fat: 50.71g |
| |
protein: 77.44g |
| |
carbs: 96.88g |
|
2567*
|
1411
|
| May 2012 |
| Sun 6th: |
897 *
|
50%
|
fat: 62.93g |
| |
protein: 38.62g |
| |
carbs: 50.97g |
|
2460*
|
1563
|
| April 2012 |
| Sun 29th: |
-
|
-
|
|
2454*
|
-
|
| March 2012 |
| Thu 29th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 16th: |
470 *
|
26%
|
fat: 28.00g |
| |
protein: 22.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 8th: |
450 *
|
25%
|
fat: 10.50g |
| |
protein: 16.00g |
| |
carbs: 72.00g |
|
2041*
|
1591
|
| Mon 5th: |
1685 *
|
94%
|
fat: 80.79g |
| |
protein: 80.29g |
| |
carbs: 137.85g |
|
2263*
|
578
|
| February 2012 |
| Mon 27th: |
380 *
|
21%
|
fat: 5.50g |
| |
protein: 15.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 20th: |
250 *
|
14%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
2262*
|
2012
|
| Sun 19th: |
499 *
|
28%
|
fat: 18.66g |
| |
protein: 24.49g |
| |
carbs: 67.38g |
|
2375*
|
1876
|
| Sat 18th: |
552 *
|
31%
|
fat: 20.92g |
| |
protein: 26.87g |
| |
carbs: 20.18g |
|
2301*
|
1749
|
