| August 2012 |
| Mon 13th: |
313 *
|
17%
|
fat: 22.36g |
| |
protein: 20.52g |
| |
carbs: 6.17g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
1255 *
|
70%
|
fat: 42.35g |
| |
protein: 128.60g |
| |
carbs: 91.32g |
|
-
|
-
|
| Sun 8th: |
942 *
|
52%
|
fat: 13.33g |
| |
protein: 40.11g |
| |
carbs: 172.19g |
|
-
|
-
|
| Sat 7th: |
1909 *
|
106%
|
fat: 67.23g |
| |
protein: 89.43g |
| |
carbs: 247.24g |
|
-
|
-
|
| Fri 6th: |
1167 *
|
65%
|
fat: 46.87g |
| |
protein: 60.50g |
| |
carbs: 132.21g |
|
-
|
-
|
| Thu 5th: |
1174 *
|
65%
|
fat: 77.67g |
| |
protein: 36.99g |
| |
carbs: 79.74g |
|
-
|
-
|
| Tue 3rd: |
1131 *
|
63%
|
fat: 36.92g |
| |
protein: 48.30g |
| |
carbs: 152.89g |
|
-
|
-
|
| Mon 2nd: |
1744 *
|
97%
|
fat: 94.85g |
| |
protein: 152.83g |
| |
carbs: 62.88g |
|
-
|
-
|
| Sun 1st: |
2300 *
|
128%
|
fat: 122.40g |
| |
protein: 65.61g |
| |
carbs: 248.06g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1291 *
|
72%
|
fat: 57.43g |
| |
protein: 49.00g |
| |
carbs: 149.09g |
|
-
|
-
|
| Fri 29th: |
1126 *
|
63%
|
fat: 35.19g |
| |
protein: 66.37g |
| |
carbs: 143.21g |
|
-
|
-
|
| Thu 28th: |
1157 *
|
64%
|
fat: 49.48g |
| |
protein: 79.39g |
| |
carbs: 96.33g |
|
-
|
-
|
| Wed 27th: |
1422 *
|
79%
|
fat: 47.98g |
| |
protein: 86.66g |
| |
carbs: 172.97g |
|
-
|
-
|
| Tue 26th: |
1407 *
|
78%
|
fat: 47.37g |
| |
protein: 55.50g |
| |
carbs: 191.21g |
|
-
|
-
|
| Mon 25th: |
1116 *
|
62%
|
fat: 47.73g |
| |
protein: 58.29g |
| |
carbs: 114.26g |
|
-
|
-
|
| Sun 24th: |
650 *
|
36%
|
fat: 20.80g |
| |
protein: 18.77g |
| |
carbs: 108.02g |
|
-
|
-
|
| Sat 23rd: |
633 *
|
35%
|
fat: 19.01g |
| |
protein: 51.23g |
| |
carbs: 68.19g |
|
-
|
-
|
| Fri 22nd: |
633 *
|
35%
|
fat: 19.01g |
| |
protein: 51.23g |
| |
carbs: 68.19g |
|
-
|
-
|
| Thu 21st: |
921 *
|
51%
|
fat: 35.02g |
| |
protein: 34.05g |
| |
carbs: 126.29g |
|
-
|
-
|
| Wed 20th: |
845 *
|
47%
|
fat: 40.10g |
| |
protein: 29.06g |
| |
carbs: 97.12g |
|
-
|
-
|
