| January 2013 |
| Fri 4th: |
600 *
|
50%
|
fat: 18.48g |
| |
protein: 17.49g |
| |
carbs: 99.81g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
724 *
|
60%
|
fat: 44.68g |
| |
protein: 35.06g |
| |
carbs: 43.30g |
|
-
|
-
|
| Fri 21st: |
915 *
|
76%
|
fat: 46.50g |
| |
protein: 11.00g |
| |
carbs: 124.00g |
|
1657*
|
 742
|
| Wed 19th: |
882 *
|
74%
|
fat: 42.48g |
| |
protein: 42.76g |
| |
carbs: 80.15g |
|
1657*
|
775
|
| Tue 18th: |
339 *
|
28%
|
fat: 12.04g |
| |
protein: 8.64g |
| |
carbs: 54.22g |
|
1657*
|
1318
|
| Sun 16th: |
415 *
|
35%
|
fat: 21.50g |
| |
protein: 17.50g |
| |
carbs: 40.50g |
|
1657*
|
1242
|
| Sat 15th: |
2012 *
|
168%
|
fat: 67.15g |
| |
protein: 56.17g |
| |
carbs: 159.25g |
|
1657*
|
 355
|
| Fri 14th: |
1860 *
|
155%
|
fat: 75.46g |
| |
protein: 47.69g |
| |
carbs: 250.36g |
|
1657*
|
203
|
| Thu 13th: |
1249 *
|
104%
|
fat: 19.72g |
| |
protein: 27.55g |
| |
carbs: 224.35g |
|
1657*
|
408
|
| Wed 12th: |
2336 *
|
195%
|
fat: 71.43g |
| |
protein: 76.53g |
| |
carbs: 239.44g |
|
1657*
|
679
|
| Mon 10th: |
1567 *
|
131%
|
fat: 61.46g |
| |
protein: 67.31g |
| |
carbs: 184.38g |
|
1657*
|
90
|
| Thu 6th: |
1007 *
|
84%
|
fat: 51.85g |
| |
protein: 38.62g |
| |
carbs: 101.60g |
|
1657*
|
650
|
| Wed 5th: |
1228 *
|
102%
|
fat: 38.37g |
| |
protein: 59.70g |
| |
carbs: 165.42g |
|
1657*
|
429
|
| Tue 4th: |
1319 *
|
110%
|
fat: 36.79g |
| |
protein: 32.28g |
| |
carbs: 157.90g |
|
1657*
|
338
|
| Mon 3rd: |
1547 *
|
129%
|
fat: 34.96g |
| |
protein: 30.32g |
| |
carbs: 209.76g |
|
1657*
|
110
|
| November 2012 |
| Thu 29th: |
2082 *
|
174%
|
fat: 84.11g |
| |
protein: 53.77g |
| |
carbs: 213.99g |
|
1657*
|
425
|
| Wed 28th: |
1309 *
|
109%
|
fat: 46.21g |
| |
protein: 44.48g |
| |
carbs: 185.34g |
|
1657*
|
348
|
| Tue 27th: |
1585 *
|
132%
|
fat: 60.06g |
| |
protein: 34.99g |
| |
carbs: 223.21g |
|
1657*
|
72
|
| Mon 26th: |
1222 *
|
102%
|
fat: 53.38g |
| |
protein: 56.95g |
| |
carbs: 124.08g |
|
1657*
|
435
|
| Tue 20th: |
1461 *
|
122%
|
fat: 47.93g |
| |
protein: 60.21g |
| |
carbs: 144.82g |
|
1657*
|
196
|
