| June 2012 |
| Sun 17th: |
215 *
|
20%
|
fat: 9.50g |
| |
protein: 14.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 16th: |
1278 *
|
116%
|
fat: 62.44g |
| |
protein: 67.15g |
| |
carbs: 134.78g |
|
-
|
-
|
| Thu 14th: |
993 *
|
90%
|
fat: 38.50g |
| |
protein: 54.25g |
| |
carbs: 118.25g |
|
-
|
-
|
| Wed 13th: |
859 *
|
78%
|
fat: 27.89g |
| |
protein: 55.23g |
| |
carbs: 131.35g |
|
-
|
-
|
| Tue 12th: |
445 *
|
40%
|
fat: 17.75g |
| |
protein: 39.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 11th: |
464 *
|
42%
|
fat: 20.97g |
| |
protein: 28.57g |
| |
carbs: 55.17g |
|
-
|
-
|
| Sun 10th: |
837 *
|
76%
|
fat: 33.39g |
| |
protein: 83.63g |
| |
carbs: 62.08g |
|
-
|
-
|
| Thu 7th: |
929 *
|
84%
|
fat: 38.10g |
| |
protein: 48.67g |
| |
carbs: 110.42g |
|
-
|
-
|
| Wed 6th: |
204 *
|
19%
|
fat: 0.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| Sun 3rd: |
602 *
|
55%
|
fat: 22.23g |
| |
protein: 26.36g |
| |
carbs: 93.06g |
|
-
|
-
|
| Sat 2nd: |
728 *
|
66%
|
fat: 26.74g |
| |
protein: 43.68g |
| |
carbs: 97.29g |
|
-
|
-
|
| Fri 1st: |
1096 *
|
100%
|
fat: 32.59g |
| |
protein: 91.16g |
| |
carbs: 119.54g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
293 *
|
27%
|
fat: 3.48g |
| |
protein: 29.07g |
| |
carbs: 40.01g |
|
-
|
-
|
| Wed 30th: |
937 *
|
85%
|
fat: 33.36g |
| |
protein: 57.90g |
| |
carbs: 124.28g |
|
-
|
-
|
| Tue 29th: |
905 *
|
82%
|
fat: 37.63g |
| |
protein: 59.54g |
| |
carbs: 99.22g |
|
1870*
|
 965
|
| Mon 28th: |
780 *
|
71%
|
fat: 21.03g |
| |
protein: 55.05g |
| |
carbs: 101.18g |
|
-
|
-
|
| Sun 27th: |
1170 *
|
106%
|
fat: 34.97g |
| |
protein: 78.65g |
| |
carbs: 159.85g |
|
-
|
-
|
| Sat 26th: |
1247 *
|
113%
|
fat: 46.65g |
| |
protein: 83.50g |
| |
carbs: 140.02g |
|
1819*
|
572
|
| Fri 25th: |
700 *
|
64%
|
fat: 30.00g |
| |
protein: 36.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 24th: |
971 *
|
88%
|
fat: 31.22g |
| |
protein: 56.71g |
| |
carbs: 120.02g |
|
1538*
|
567
|
