| February 2018 |
| Wed 28th: |
451 *
|
24%
|
fat: 8.54g |
| |
protein: 54.17g |
| |
carbs: 42.60g |
|
-
|
-
|
| Mon 26th: |
1149 *
|
61%
|
fat: 24.79g |
| |
protein: 128.17g |
| |
carbs: 113.60g |
|
-
|
-
|
| Tue 20th: |
1877 *
|
100%
|
fat: 47.88g |
| |
protein: 199.95g |
| |
carbs: 165.37g |
|
-
|
-
|
| Mon 19th: |
804 *
|
43%
|
fat: 15.54g |
| |
protein: 91.42g |
| |
carbs: 74.60g |
|
-
|
-
|
| Fri 16th: |
1216 *
|
65%
|
fat: 33.64g |
| |
protein: 127.03g |
| |
carbs: 116.07g |
|
-
|
-
|
| Thu 15th: |
1654 *
|
88%
|
fat: 38.30g |
| |
protein: 186.48g |
| |
carbs: 151.01g |
|
-
|
-
|
| Wed 14th: |
360 *
|
19%
|
fat: 6.35g |
| |
protein: 52.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Tue 13th: |
2045 *
|
109%
|
fat: 66.07g |
| |
protein: 175.09g |
| |
carbs: 193.12g |
|
-
|
-
|
| Mon 12th: |
982 *
|
52%
|
fat: 29.60g |
| |
protein: 106.80g |
| |
carbs: 87.05g |
|
-
|
-
|
| Sun 11th: |
1343 *
|
72%
|
fat: 45.25g |
| |
protein: 81.50g |
| |
carbs: 143.50g |
|
-
|
-
|
| Fri 9th: |
1450 *
|
77%
|
fat: 37.82g |
| |
protein: 154.00g |
| |
carbs: 114.76g |
|
-
|
-
|
| Wed 7th: |
2043 *
|
109%
|
fat: 62.66g |
| |
protein: 204.51g |
| |
carbs: 162.91g |
|
-
|
-
|
| Tue 6th: |
1998 *
|
107%
|
fat: 63.53g |
| |
protein: 201.49g |
| |
carbs: 149.37g |
|
-
|
-
|
| Mon 5th: |
1398 *
|
75%
|
fat: 37.91g |
| |
protein: 145.01g |
| |
carbs: 116.41g |
|
-
|
-
|
| Sun 4th: |
1252 *
|
67%
|
fat: 28.39g |
| |
protein: 137.40g |
| |
carbs: 104.75g |
|
-
|
-
|
| Thu 1st: |
2094 *
|
112%
|
fat: 61.85g |
| |
protein: 202.62g |
| |
carbs: 185.54g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1097 *
|
58%
|
fat: 23.77g |
| |
protein: 113.69g |
| |
carbs: 110.73g |
|
-
|
-
|
| Tue 30th: |
1816 *
|
97%
|
fat: 50.60g |
| |
protein: 180.77g |
| |
carbs: 158.61g |
|
-
|
-
|
| Mon 29th: |
546 *
|
29%
|
fat: 10.60g |
| |
protein: 79.52g |
| |
carbs: 33.11g |
|
-
|
-
|
| Sun 28th: |
1444 *
|
77%
|
fat: 45.75g |
| |
protein: 87.00g |
| |
carbs: 165.40g |
|
-
|
-
|
